Shake and Bake

Workouts

Thursday 3/2/23 @ 4:20 AM
263kj
72rpm
58%
22mph
20 min Pop Ride
Cody Rigsby
Thursday 3/9/23 @ 9:43 PM
145kj
76rpm
43%
17mph
Sunday 1/29/23 @ 11:41 PM
401kj
74rpm
57%
22mph
30 min Pop Ride
Cody Rigsby
Saturday 1/28/23 @ 12:10 AM
211kj
74rpm
43%
17mph
Friday 10/21/22 @ 2:58 AM
391kj
71rpm
59%
22mph
30 min 90s Ride
Cody Rigsby
Monday 10/3/22 @ 6:8 PM
221kj
70rpm
47%
17mph
Sunday 5/29/22 @ 3:10 AM
404kj
67rpm
61%
22mph
30 min HIIT & Hills Ride
Cody Rigsby
Tuesday 5/17/22 @ 7:18 PM
237kj
73rpm
45%
18mph
Saturday 1/22/22 @ 5:42 AM
277kj
68rpm
61%
22mph
20 min Pop Ride
Cody Rigsby
Sunday 2/27/22 @ 10:3 PM
156kj
71rpm
46%
18mph
Tuesday 6/22/21 @ 5:0 PM
290kj
71rpm
60%
22mph
20 min 2000s Ride
Cody Rigsby
Tuesday 6/1/21 @ 8:58 PM
129kj
73rpm
42%
16mph
Wednesday 6/9/21 @ 2:22 AM
298kj
74rpm
59%
23mph
20 min Mood Ride: Happy
Cody Rigsby
Wednesday 5/26/21 @ 6:23 PM
140kj
78rpm
42%
17mph
Monday 8/31/20 @ 1:25 AM
422kj
69rpm
60%
22mph
30 min Groove Ride
Cody Rigsby
Saturday 8/29/20 @ 5:27 PM
218kj
76rpm
44%
17mph
Friday 4/3/20 @ 8:56 PM
471kj
68rpm
64%
23mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:28 AM
244kj
79rpm
44%
18mph
Thursday 2/6/20 @ 11:20 PM
292kj
56rpm
51%
16mph
45 min Pop Ride
Cody Rigsby
Friday 2/21/20 @ 12:22 AM
345kj
72rpm
46%
18mph

Workouts

20 min Pop Ride
Cody Rigsby
263 kj
Thursday 3/2/23
145 kj
Thursday 3/9/23
30 min Pop Ride
Cody Rigsby
401 kj
Sunday 1/29/23
211 kj
Saturday 1/28/23
30 min 90s Ride
Cody Rigsby
391 kj
Friday 10/21/22
221 kj
Monday 10/3/22
30 min HIIT & Hills Ride
Cody Rigsby
404 kj
Sunday 5/29/22
237 kj
Tuesday 5/17/22
20 min Pop Ride
Cody Rigsby
277 kj
Saturday 1/22/22
156 kj
Sunday 2/27/22
20 min 2000s Ride
Cody Rigsby
290 kj
Tuesday 6/22/21
129 kj
Tuesday 6/1/21
20 min Mood Ride: Happy
Cody Rigsby
298 kj
Wednesday 6/9/21
140 kj
Wednesday 5/26/21
30 min Groove Ride
Cody Rigsby
422 kj
Monday 8/31/20
218 kj
Saturday 8/29/20
30 min Lady Gaga Ride
Cody Rigsby
471 kj
Friday 4/3/20
244 kj
Friday 1/17/20
45 min Pop Ride
Cody Rigsby
292 kj
Thursday 2/6/20
345 kj
Friday 2/21/20