Shake and Bake

Workouts

Tuesday 11/15/22 @ 4:3 AM
βœ…
365kj
68rpm
57%
21mph
30 min Carly Rae Jepsen Ride
Cody Rigsby
Saturday 11/12/22 @ 2:56 PM
202kj
69rpm
45%
17mph
Friday 10/22/21 @ 6:18 PM
βœ…
445kj
76rpm
58%
23mph
30 min Pop Ride: Live from LA
Cody Rigsby
Friday 10/29/21 @ 1:32 PM
193kj
77rpm
41%
17mph
Tuesday 6/22/21 @ 5:0 PM
βœ…
290kj
71rpm
60%
22mph
20 min 2000s Ride
Cody Rigsby
Monday 6/7/21 @ 8:33 PM
129kj
76rpm
42%
17mph
Friday 3/26/21 @ 3:26 AM
βœ…
456kj
77rpm
57%
23mph
30 min Premiere Ride
Bradley Rose
Thursday 3/25/21 @ 8:55 PM
205kj
75rpm
44%
17mph
Wednesday 7/15/20 @ 11:26 PM
βœ…
443kj
69rpm
61%
23mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:20 PM
204kj
78rpm
43%
17mph
Friday 6/19/20 @ 9:9 PM
βœ…
339kj
68rpm
66%
24mph
20 min Pop Ride
Cody Rigsby
Friday 6/19/20 @ 9:8 PM
135kj
76rpm
43%
17mph
Friday 4/3/20 @ 8:56 PM
βœ…
471kj
68rpm
64%
23mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:20 AM
183kj
75rpm
42%
16mph
Sunday 3/15/20 @ 10:19 PM
βœ…
473kj
78rpm
58%
23mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Sunday 3/15/20 @ 10:23 PM
193kj
80rpm
40%
17mph
Wednesday 9/25/19 @ 4:20 PM
βœ…
199kj
67rpm
46%
17mph
30 min Groove Ride
Cody Rigsby
Wednesday 9/25/19 @ 8:22 PM
183kj
72rpm
43%
16mph
Friday 12/28/18 @ 1:7 AM
βœ…
122kj
63rpm
39%
13mph
30 min Intervals & Arms Ride
Denis Morton
Saturday 9/8/18 @ 12:51 PM
kj
rpm
%
0mph

Workouts

30 min Carly Rae Jepsen Ride
Cody Rigsby
βœ… 365 kj
Tuesday 11/15/22
202 kj
Saturday 11/12/22
30 min Pop Ride: Live from LA
Cody Rigsby
βœ… 445 kj
Friday 10/22/21
193 kj
Friday 10/29/21
20 min 2000s Ride
Cody Rigsby
βœ… 290 kj
Tuesday 6/22/21
129 kj
Monday 6/7/21
30 min Premiere Ride
Bradley Rose
βœ… 456 kj
Friday 3/26/21
205 kj
Thursday 3/25/21
30 min Britney Spears Ride
Cody Rigsby
βœ… 443 kj
Wednesday 7/15/20
204 kj
Wednesday 7/15/20
20 min Pop Ride
Cody Rigsby
βœ… 339 kj
Friday 6/19/20
135 kj
Friday 6/19/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 471 kj
Friday 4/3/20
183 kj
Friday 1/17/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 473 kj
Sunday 3/15/20
193 kj
Sunday 3/15/20
30 min Groove Ride
Cody Rigsby
βœ… 199 kj
Wednesday 9/25/19
183 kj
Wednesday 9/25/19
30 min Intervals & Arms Ride
Denis Morton
βœ… 122 kj
Friday 12/28/18
kj
Saturday 9/8/18