Shake and Bake
VS
Workouts
Saturday 7/9/22 @ 2:49 AM
✅
261kj
70rpm
58%
22mph
Friday 7/22/22 @ 6:35 PM
141kj
65rpm
47%
16mph
Sunday 5/29/22 @ 3:10 AM
✅
404kj
67rpm
61%
22mph
Sunday 5/29/22 @ 1:21 PM
212kj
66rpm
45%
16mph
Sunday 12/5/21 @ 4:0 AM
✅
383kj
60rpm
62%
20mph
Sunday 12/5/21 @ 3:13 PM
158kj
60rpm
44%
14mph
Wednesday 6/9/21 @ 2:22 AM
✅
298kj
74rpm
59%
23mph
Monday 7/5/21 @ 8:45 PM
121kj
77rpm
39%
16mph
Wednesday 4/7/21 @ 1:37 AM
✅
440kj
74rpm
59%
23mph
Saturday 4/10/21 @ 12:25 PM
229kj
70rpm
47%
17mph
Saturday 12/12/20 @ 7:42 PM
✅
268kj
71rpm
58%
22mph
Thursday 11/19/20 @ 11:8 AM
161kj
67rpm
49%
18mph
Monday 8/31/20 @ 1:25 AM
✅
422kj
69rpm
60%
22mph
Wednesday 10/14/20 @ 9:42 AM
246kj
72rpm
47%
18mph
Friday 6/19/20 @ 2:9 AM
✅
464kj
69rpm
63%
23mph
Monday 6/22/20 @ 2:32 PM
278kj
73rpm
49%
19mph
Friday 4/3/20 @ 8:56 PM
✅
471kj
68rpm
64%
23mph
Friday 1/17/20 @ 1:25 AM
334kj
71rpm
54%
21mph
Wednesday 9/25/19 @ 4:20 PM
✅
199kj
67rpm
46%
17mph
Saturday 9/28/19 @ 3:20 PM
190kj
73rpm
39%
15mph
b_that_light
❤ 860 Strong Thx 2 Cody
182
🔥
VS
aerosmith
Grand Rapids
82