Shake and Bake
Workouts
Tuesday 3/17/20 @ 10:40 AM
245kj
87rpm
41%
18mph
Sunday 3/15/20 @ 10:21 PM
✅
332kj
90rpm
46%
21mph
Thursday 8/30/18 @ 10:46 PM
286kj
84rpm
46%
20mph
Thursday 3/15/18 @ 5:24 PM
✅
300kj
83rpm
47%
20mph
Saturday 8/18/18 @ 10:44 PM
✅
120kj
77rpm
54%
21mph
Tuesday 7/31/18 @ 3:3 PM
73kj
75rpm
45%
18mph
Monday 6/25/18 @ 10:58 AM
✅
113kj
75rpm
52%
21mph
Sunday 7/29/18 @ 6:28 PM
99kj
73rpm
51%
20mph
Friday 7/6/18 @ 10:47 AM
✅
314kj
80rpm
48%
20mph
Friday 4/27/18 @ 5:29 PM
261kj
85rpm
43%
19mph
Wednesday 6/6/18 @ 10:45 AM
308kj
85rpm
47%
20mph
Sunday 6/10/18 @ 2:13 PM
✅
332kj
85rpm
48%
21mph
Friday 5/25/18 @ 10:46 AM
✅
373kj
84rpm
50%
22mph
Thursday 5/24/18 @ 4:23 PM
330kj
86rpm
47%
21mph
Monday 5/14/18 @ 10:43 AM
✅
259kj
86rpm
51%
22mph
Wednesday 5/23/18 @ 9:1 PM
218kj
90rpm
45%
21mph
Friday 2/16/18 @ 10:53 AM
✅
384kj
90rpm
49%
22mph
Friday 2/23/18 @ 2:23 PM
286kj
83rpm
45%
20mph
Tuesday 5/16/17 @ 11:7 PM
273kj
91rpm
41%
19mph
Tuesday 5/16/17 @ 5:23 PM
✅
339kj
85rpm
48%
21mph
Workouts
245
kj
Tuesday 3/17/20
330
kj
Thursday 5/24/18