Shake and Bake
Workouts
Tuesday 3/17/20 @ 10:40 AM
✅
245kj
87rpm
41%
18mph
Sunday 3/22/20 @ 4:27 PM
152kj
73rpm
37%
14mph
Thursday 1/10/19 @ 11:12 AM
✅
166kj
82rpm
50%
21mph
Sunday 9/22/19 @ 7:0 PM
107kj
66rpm
47%
17mph
Friday 7/26/19 @ 10:25 AM
✅
214kj
88rpm
39%
17mph
Saturday 9/14/19 @ 3:21 AM
136kj
76rpm
36%
14mph
Monday 12/10/18 @ 11:19 AM
✅
250kj
86rpm
42%
18mph
Wednesday 9/4/19 @ 4:0 AM
181kj
70rpm
42%
16mph
Friday 2/16/18 @ 10:53 AM
✅
384kj
90rpm
49%
22mph
Sunday 8/18/19 @ 10:32 PM
149kj
64rpm
42%
15mph
Sunday 7/1/18 @ 2:47 PM
✅
477kj
86rpm
47%
20mph
Friday 3/8/19 @ 4:5 AM
225kj
67rpm
40%
14mph
Thursday 11/22/18 @ 3:18 PM
✅
378kj
83rpm
44%
18mph
Wednesday 2/13/19 @ 2:47 AM
252kj
75rpm
39%
15mph
Tuesday 2/12/19 @ 11:26 AM
✅
299kj
73rpm
51%
20mph
Sunday 2/10/19 @ 5:45 PM
154kj
61rpm
42%
14mph
Saturday 2/2/19 @ 9:39 PM
✅
305kj
90rpm
44%
20mph
Tuesday 1/29/19 @ 2:56 AM
168kj
76rpm
36%
15mph
Sunday 1/13/19 @ 1:43 AM
✅
233kj
86rpm
48%
21mph
Saturday 1/19/19 @ 7:41 PM
126kj
72rpm
42%
16mph
Workouts
152
kj
Sunday 3/22/20
181
kj
Wednesday 9/4/19
252
kj
Wednesday 2/13/19
154
kj
Sunday 2/10/19