Shake and Bake
Workouts
Tuesday 6/1/21 @ 10:55 PM
✅
227kj
77rpm
44%
18mph
Wednesday 4/28/21 @ 11:28 PM
154kj
48rpm
50%
14mph
Saturday 5/15/21 @ 12:53 PM
✅
202kj
69rpm
44%
16mph
Saturday 5/29/21 @ 2:7 PM
106kj
46rpm
47%
13mph
Saturday 1/23/21 @ 4:57 PM
240kj
76rpm
46%
18mph
Saturday 1/23/21 @ 4:57 PM
✅
303kj
50rpm
63%
19mph
Thursday 12/24/20 @ 5:38 PM
✅
221kj
78rpm
43%
18mph
Thursday 12/10/20 @ 12:24 AM
150kj
47rpm
49%
13mph
Monday 11/16/20 @ 1:6 AM
220kj
80rpm
43%
17mph
Saturday 11/14/20 @ 12:39 AM
✅
341kj
61rpm
62%
20mph
Wednesday 11/4/20 @ 10:24 PM
✅
218kj
78rpm
46%
19mph
Thursday 10/29/20 @ 11:55 PM
151kj
24rpm
56%
9mph
Saturday 10/31/20 @ 3:44 PM
✅
299kj
76rpm
42%
17mph
Friday 10/30/20 @ 10:55 PM
61kj
0rpm
55%
17mph
Saturday 6/20/20 @ 2:40 PM
✅
229kj
82rpm
42%
18mph
Sunday 6/14/20 @ 12:49 PM
226kj
57rpm
54%
17mph
Saturday 6/13/20 @ 3:2 PM
✅
297kj
58rpm
47%
14mph
Monday 5/25/20 @ 10:54 PM
248kj
34rpm
60%
12mph
Wednesday 6/3/20 @ 11:29 PM
354kj
76rpm
45%
18mph
Saturday 3/28/20 @ 3:53 PM
✅
356kj
59rpm
54%
18mph
Workouts
106
kj
Saturday 5/29/21
151
kj
Thursday 10/29/20