Shake and Bake

Workouts

Thursday 5/26/22 @ 10:30 AM
✅
238kj
84rpm
43%
18mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 5/25/22 @ 11:27 AM
192kj
84rpm
38%
17mph
Monday 5/25/20 @ 12:49 AM
✅
330kj
76rpm
51%
20mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 5/23/20 @ 1:56 PM
213kj
80rpm
41%
17mph
Saturday 5/23/20 @ 1:23 AM
✅
330kj
80rpm
50%
20mph
30 min The Last Dance Ride
Alex Toussaint
Tuesday 5/19/20 @ 3:49 PM
238kj
87rpm
41%
18mph
Tuesday 5/12/20 @ 2:51 PM
✅
340kj
78rpm
51%
21mph
30 min Pick-Me-Up Ride
Hannah Corbin
Tuesday 11/19/19 @ 7:13 PM
kj
rpm
%
0mph
Friday 12/27/19 @ 3:33 PM
✅
242kj
77rpm
46%
18mph
30 min Best of the Decade Ride
Kendall Toole
Friday 12/27/19 @ 3:25 PM
183kj
80rpm
41%
17mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
✅ 238 kj
Thursday 5/26/22
192 kj
Wednesday 5/25/22
30 min Together We Ride: Live From Home
Robin Arzón
✅ 330 kj
Monday 5/25/20
213 kj
Saturday 5/23/20
30 min The Last Dance Ride
Alex Toussaint
✅ 330 kj
Saturday 5/23/20
238 kj
Tuesday 5/19/20
30 min Pick-Me-Up Ride
Hannah Corbin
✅ 340 kj
Tuesday 5/12/20
kj
Tuesday 11/19/19
30 min Best of the Decade Ride
Kendall Toole
✅ 242 kj
Friday 12/27/19
183 kj
Friday 12/27/19