Shake and Bake
Workouts
Tuesday 2/22/22 @ 10:34 PM
kj
rpm
%
0mph
Saturday 1/22/22 @ 10:30 PM
✅
286kj
82rpm
45%
19mph
Tuesday 8/4/20 @ 12:58 AM
290kj
82rpm
46%
19mph
Monday 8/3/20 @ 9:59 PM
✅
394kj
63rpm
62%
21mph
Wednesday 7/15/20 @ 7:34 PM
396kj
83rpm
44%
19mph
Wednesday 4/29/20 @ 11:56 PM
✅
618kj
76rpm
57%
22mph
Sunday 6/21/20 @ 2:48 AM
280kj
82rpm
45%
19mph
Tuesday 6/23/20 @ 12:48 AM
✅
363kj
79rpm
51%
20mph
Monday 5/25/20 @ 12:49 AM
330kj
76rpm
51%
20mph
Monday 5/25/20 @ 6:35 PM
✅
430kj
71rpm
60%
21mph
Wednesday 5/20/20 @ 11:57 PM
280kj
77rpm
48%
19mph
Friday 5/15/20 @ 11:37 PM
✅
473kj
77rpm
59%
23mph
Sunday 5/10/20 @ 1:47 AM
333kj
84rpm
48%
20mph
Sunday 5/10/20 @ 1:35 AM
✅
420kj
76rpm
56%
22mph
Monday 5/4/20 @ 4:43 PM
323kj
82rpm
49%
20mph
Tuesday 5/5/20 @ 12:46 AM
✅
379kj
80rpm
51%
21mph
Tuesday 4/28/20 @ 1:43 AM
325kj
81rpm
49%
20mph
Friday 5/1/20 @ 10:44 PM
✅
417kj
77rpm
55%
22mph
Saturday 4/25/20 @ 12:31 AM
306kj
89rpm
45%
20mph
Saturday 4/25/20 @ 5:55 PM
✅
461kj
82rpm
57%
23mph
Workouts
280
kj
Sunday 6/21/20
330
kj
Monday 5/25/20
280
kj
Wednesday 5/20/20
333
kj
Sunday 5/10/20
323
kj
Monday 5/4/20
325
kj
Tuesday 4/28/20
306
kj
Saturday 4/25/20