Shake and Bake
Workouts
Sunday 2/19/23 @ 3:55 PM
148kj
63rpm
42%
15mph
Sunday 3/26/23 @ 6:0 PM
✅
155kj
65rpm
39%
14mph
Sunday 1/22/23 @ 1:29 PM
176kj
72rpm
41%
16mph
Monday 2/27/23 @ 5:31 PM
✅
195kj
77rpm
41%
17mph
Monday 12/2/19 @ 2:26 AM
206kj
77rpm
43%
17mph
Wednesday 4/15/20 @ 1:45 AM
✅
244kj
75rpm
46%
18mph
Thursday 6/3/21 @ 5:3 PM
✅
64kj
0rpm
0%
0mph
Tuesday 3/2/21 @ 1:14 AM
60kj
82rpm
39%
16mph
Friday 11/13/20 @ 4:43 PM
kj
rpm
%
0mph
Thursday 1/28/21 @ 2:0 AM
✅
258kj
74rpm
48%
18mph
Tuesday 8/18/20 @ 4:4 PM
220kj
73rpm
45%
17mph
Wednesday 8/12/20 @ 11:25 PM
✅
267kj
74rpm
48%
19mph
Monday 11/16/20 @ 4:38 PM
✅
207kj
0rpm
0%
0mph
Thursday 11/26/20 @ 7:20 PM
132kj
78rpm
40%
16mph
Friday 11/20/20 @ 4:45 PM
✅
231kj
0rpm
0%
0mph
Saturday 11/14/20 @ 2:39 PM
180kj
77rpm
40%
16mph
Thursday 2/13/20 @ 2:1 AM
154kj
68rpm
48%
18mph
Wednesday 2/5/20 @ 2:23 PM
✅
199kj
59rpm
60%
20mph
Monday 12/9/19 @ 10:59 AM
154kj
62rpm
42%
15mph
Monday 12/9/19 @ 9:46 PM
✅
192kj
73rpm
42%
16mph
Workouts
kj
Friday 11/13/20
154
kj
Thursday 2/13/20