Shake and Bake
Workouts
Thursday 6/29/23 @ 10:43 AM
80kj
72rpm
39%
15mph
Thursday 5/25/23 @ 12:28 AM
✅
93kj
73rpm
41%
16mph
Saturday 9/17/22 @ 12:57 PM
✅
184kj
77rpm
40%
16mph
Monday 10/24/22 @ 10:13 PM
166kj
68rpm
41%
15mph
Monday 9/26/22 @ 11:2 AM
74kj
77rpm
36%
15mph
Wednesday 7/13/22 @ 11:33 PM
✅
92kj
74rpm
42%
16mph
Tuesday 2/8/22 @ 5:37 PM
✅
77kj
74rpm
45%
17mph
Saturday 2/26/22 @ 11:23 PM
73kj
57rpm
51%
15mph
Monday 1/3/22 @ 7:9 PM
94kj
77rpm
40%
16mph
Tuesday 12/28/21 @ 11:13 PM
✅
100kj
75rpm
42%
16mph
Thursday 12/30/21 @ 5:23 PM
✅
107kj
80rpm
42%
17mph
Tuesday 12/7/21 @ 12:40 AM
100kj
71rpm
43%
16mph
Monday 11/29/21 @ 5:10 PM
kj
rpm
%
0mph
Tuesday 12/28/21 @ 11:31 PM
✅
73kj
53rpm
56%
17mph
Friday 11/20/20 @ 4:45 PM
✅
231kj
0rpm
0%
0mph
Sunday 12/12/21 @ 12:34 AM
166kj
60rpm
45%
14mph
Monday 6/21/21 @ 5:7 PM
55kj
0rpm
0%
0mph
Wednesday 6/30/21 @ 9:35 PM
✅
68kj
83rpm
40%
17mph