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Shake and Bake
b7jetaime
Maryland
6
Beat 1shadeofred
VS
1shadeofred
NC 1-ΑΔ-92
8 🔥
Beat b7jetaime
Workouts
Next Workouts
Thursday 12/12/19 @ 6:42 PM
75
kj
62
rpm
49
%
17
mph
10 min Tabata Ride
Robin Arzón
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Thursday 12/2/21 @ 11:8 AM
✅
78
kj
68
rpm
47
%
17
mph
Tuesday 8/3/21 @ 4:44 PM
✅
215
kj
0
rpm
0
%
0
mph
20 min AFO Ride: Black Coffee
Tunde Oyeneyin
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Friday 7/9/21 @ 10:0 AM
145
kj
70
rpm
46
%
17
mph
Saturday 1/11/20 @ 2:36 AM
55
kj
73
rpm
40
%
15
mph
10 min Low Impact Ride
Hannah Frankson
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Monday 5/17/21 @ 11:37 PM
✅
65
kj
79
rpm
41
%
16
mph
Thursday 2/13/20 @ 2:1 AM
154
kj
68
rpm
48
%
18
mph
20 min BHM: Black on Broadway Ride
Ally Love
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Friday 2/7/20 @ 2:49 PM
✅
161
kj
68
rpm
49
%
18
mph
Friday 11/20/20 @ 4:45 PM
✅
231
kj
0
rpm
0
%
0
mph
30 min Beyoncé Ride
Ally Love
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Friday 11/13/20 @ 10:2 PM
204
kj
78
rpm
43
%
17
mph
Tuesday 8/18/20 @ 4:4 PM
✅
220
kj
73
rpm
45
%
17
mph
30 min Prince Ride
Ally & Emma
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Friday 8/14/20 @ 11:14 AM
203
kj
72
rpm
44
%
16
mph
Wednesday 12/11/19 @ 1:11 AM
114
kj
65
rpm
50
%
17
mph
15 min Move for More: Tabata Ride
Robin Arzón
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Wednesday 12/4/19 @ 7:51 PM
✅
134
kj
73
rpm
49
%
18
mph
Friday 11/13/20 @ 4:43 PM
kj
rpm
%
0
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 11:45 AM
✅
216
kj
71
rpm
46
%
17
mph
Friday 5/1/20 @ 1:56 PM
177
kj
65
rpm
45
%
16
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Friday 5/1/20 @ 2:0 PM
✅
231
kj
72
rpm
46
%
17
mph
Friday 2/14/20 @ 10:30 PM
140
kj
73
rpm
45
%
17
mph
20 min BHM: Listening Party
Emma Lovewell
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Monday 2/17/20 @ 5:7 PM
✅
155
kj
72
rpm
47
%
18
mph
Next Workouts
b7jetaime
Maryland
6
Beat 1shadeofred
VS
1shadeofred
NC 1-ΑΔ-92
8 🔥
Beat b7jetaime
Workouts
Next Workouts
10 min Tabata Ride
Robin Arzón
View Class
Share
75
kj
Thursday 12/12/19
✅
78
kj
Thursday 12/2/21
20 min AFO Ride: Black Coffee
Tunde Oyeneyin
View Class
Share
✅
215
kj
Tuesday 8/3/21
145
kj
Friday 7/9/21
10 min Low Impact Ride
Hannah Frankson
View Class
Share
55
kj
Saturday 1/11/20
✅
65
kj
Monday 5/17/21
20 min BHM: Black on Broadway Ride
Ally Love
View Class
Share
154
kj
Thursday 2/13/20
✅
161
kj
Friday 2/7/20
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
231
kj
Friday 11/20/20
204
kj
Friday 11/13/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
220
kj
Tuesday 8/18/20
203
kj
Friday 8/14/20
15 min Move for More: Tabata Ride
Robin Arzón
View Class
Share
114
kj
Wednesday 12/11/19
✅
134
kj
Wednesday 12/4/19
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
kj
Friday 11/13/20
✅
216
kj
Tuesday 11/10/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
177
kj
Friday 5/1/20
✅
231
kj
Friday 5/1/20
20 min BHM: Listening Party
Emma Lovewell
View Class
Share
140
kj
Friday 2/14/20
✅
155
kj
Monday 2/17/20
Next Workouts