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Shake and Bake
b752
DC Metropolitan Area
0
Beat amyisridin
VS
amyisridin
NJ🐢
13 🔥
Beat b752
Workouts
Next Workouts
Thursday 2/10/22 @ 9:29 PM
96
kj
69
rpm
47
%
16
mph
20 min FTP Test Ride
Matt Wilpers
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Tuesday 11/5/19 @ 2:25 PM
✅
113
kj
87
rpm
34
%
16
mph
Saturday 2/5/22 @ 12:32 PM
15
kj
36
rpm
44
%
9
mph
45 min Premiere Ride
Sam Yo
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Sunday 11/24/19 @ 4:34 PM
✅
176
kj
73
rpm
33
%
13
mph
Thursday 2/17/22 @ 11:36 AM
8
kj
54
rpm
40
%
12
mph
20 min Climb Ride
Robin Arzón
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Friday 10/11/19 @ 9:47 AM
✅
128
kj
57
rpm
53
%
16
mph
Friday 9/11/20 @ 10:35 AM
178
kj
42
rpm
51
%
13
mph
45 min Live DJ Ride
Robin Arzón
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Sunday 10/18/20 @ 12:56 PM
✅
211
kj
76
rpm
35
%
14
mph
Saturday 1/8/22 @ 8:25 PM
8
kj
20
rpm
71
%
8
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Sunday 1/9/22 @ 5:13 PM
✅
65
kj
57
rpm
35
%
12
mph
Friday 1/7/22 @ 9:50 PM
5
kj
22
rpm
56
%
6
mph
20 min Low Impact Ride
Cody Rigsby
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Sunday 4/26/20 @ 1:38 PM
✅
107
kj
80
rpm
36
%
15
mph
Tuesday 11/23/21 @ 11:41 AM
18
kj
56
rpm
47
%
15
mph
30 min Climb Ride
Sam Yo
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Tuesday 12/7/21 @ 4:18 PM
✅
144
kj
68
rpm
39
%
15
mph
Sunday 5/24/20 @ 12:31 PM
42
kj
59
rpm
42
%
14
mph
15 min Pop Ride
Ally Love
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Friday 9/27/19 @ 9:44 AM
✅
66
kj
71
rpm
36
%
14
mph
Friday 5/15/20 @ 10:35 AM
136
kj
72
rpm
37
%
14
mph
30 min Low Impact Ride
Hannah Corbin
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Monday 12/2/19 @ 10:34 AM
✅
170
kj
77
rpm
38
%
16
mph
Wednesday 4/29/20 @ 11:8 AM
85
kj
57
rpm
38
%
12
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Saturday 4/25/20 @ 2:2 PM
✅
168
kj
73
rpm
41
%
16
mph
Next Workouts
b752
DC Metropolitan Area
0
Beat amyisridin
VS
amyisridin
NJ🐢
13 🔥
Beat b752
Workouts
Next Workouts
20 min FTP Test Ride
Matt Wilpers
View Class
Share
96
kj
Thursday 2/10/22
✅
113
kj
Tuesday 11/5/19
45 min Premiere Ride
Sam Yo
View Class
Share
15
kj
Saturday 2/5/22
✅
176
kj
Sunday 11/24/19
20 min Climb Ride
Robin Arzón
View Class
Share
8
kj
Thursday 2/17/22
✅
128
kj
Friday 10/11/19
45 min Live DJ Ride
Robin Arzón
View Class
Share
178
kj
Friday 9/11/20
✅
211
kj
Sunday 10/18/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
8
kj
Saturday 1/8/22
✅
65
kj
Sunday 1/9/22
20 min Low Impact Ride
Cody Rigsby
View Class
Share
5
kj
Friday 1/7/22
✅
107
kj
Sunday 4/26/20
30 min Climb Ride
Sam Yo
View Class
Share
18
kj
Tuesday 11/23/21
✅
144
kj
Tuesday 12/7/21
15 min Pop Ride
Ally Love
View Class
Share
42
kj
Sunday 5/24/20
✅
66
kj
Friday 9/27/19
30 min Low Impact Ride
Hannah Corbin
View Class
Share
136
kj
Friday 5/15/20
✅
170
kj
Monday 12/2/19
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
85
kj
Wednesday 4/29/20
✅
168
kj
Saturday 4/25/20
Next Workouts