Shake and Bake
Workouts
Thursday 7/9/20 @ 10:27 AM
170kj
47rpm
46%
12mph
Friday 8/7/20 @ 4:8 PM
✅
297kj
78rpm
41%
17mph
Wednesday 1/5/22 @ 9:21 PM
41kj
52rpm
44%
13mph
Tuesday 11/30/21 @ 8:29 PM
✅
126kj
78rpm
34%
14mph
Saturday 6/12/21 @ 10:1 PM
kj
rpm
%
0mph
Thursday 12/31/20 @ 4:5 PM
✅
423kj
69rpm
51%
19mph
Sunday 6/6/21 @ 11:5 AM
8kj
22rpm
69%
10mph
Friday 12/13/19 @ 3:46 PM
✅
602kj
82rpm
40%
17mph
Monday 5/31/21 @ 11:19 AM
7kj
37rpm
41%
9mph
Monday 7/6/20 @ 3:1 PM
✅
312kj
90rpm
37%
17mph
Wednesday 12/16/20 @ 11:1 AM
15kj
49rpm
55%
15mph
Tuesday 1/19/21 @ 3:3 PM
✅
266kj
87rpm
36%
16mph
Friday 12/11/20 @ 11:13 AM
1kj
57rpm
0%
4mph
Monday 12/14/20 @ 11:46 PM
✅
109kj
76rpm
38%
16mph
Wednesday 5/27/20 @ 10:46 AM
✅
170kj
72rpm
35%
13mph
Sunday 3/22/20 @ 3:46 PM
kj
rpm
%
0mph
Friday 9/4/20 @ 6:21 PM
119kj
37rpm
60%
13mph
Sunday 3/29/20 @ 6:1 PM
✅
186kj
88rpm
37%
16mph
Tuesday 6/9/20 @ 10:32 AM
✅
169kj
78rpm
36%
14mph
Thursday 11/28/19 @ 4:2 PM
kj
rpm
%
0mph
Workouts
170
kj
Thursday 7/9/20
kj
Saturday 6/12/21
8
kj
Sunday 6/6/21
15
kj
Wednesday 12/16/20
119
kj
Friday 9/4/20