Shake and Bake
Workouts
Thursday 1/27/22 @ 11:40 AM
19kj
46rpm
39%
10mph
Tuesday 7/13/21 @ 5:38 PM
✅
107kj
68rpm
39%
15mph
Monday 1/10/22 @ 9:45 PM
20kj
29rpm
58%
6mph
Thursday 5/27/21 @ 3:17 PM
✅
135kj
70rpm
46%
17mph
Tuesday 11/30/21 @ 12:25 PM
kj
rpm
%
0mph
Tuesday 11/30/21 @ 5:20 PM
✅
135kj
56rpm
40%
13mph
Saturday 10/2/21 @ 11:59 AM
kj
rpm
%
0mph
Monday 10/4/21 @ 3:27 PM
✅
kj
rpm
%
0mph
Wednesday 4/14/21 @ 10:51 AM
226kj
32rpm
73%
15mph
Tuesday 7/9/19 @ 7:19 PM
✅
329kj
67rpm
53%
17mph
Thursday 6/10/21 @ 7:56 PM
8kj
23rpm
70%
10mph
Saturday 1/9/21 @ 8:34 PM
✅
156kj
0rpm
0%
0mph
Friday 1/22/21 @ 12:0 PM
47kj
45rpm
44%
11mph
Friday 6/14/19 @ 4:43 PM
✅
188kj
69rpm
49%
16mph
Friday 12/11/20 @ 11:13 AM
✅
1kj
57rpm
0%
4mph
Monday 12/14/20 @ 9:15 PM
0kj
0rpm
28%
0mph
Wednesday 4/1/20 @ 7:55 PM
91kj
58rpm
42%
13mph
Thursday 3/5/20 @ 3:59 PM
✅
120kj
70rpm
43%
16mph
Friday 3/20/20 @ 10:54 AM
65kj
42rpm
44%
10mph
Friday 3/20/20 @ 6:51 PM
✅
126kj
70rpm
44%
16mph
Workouts
kj
Tuesday 11/30/21
226
kj
Wednesday 4/14/21