Shake and Bake
Workouts
Saturday 5/28/22 @ 5:39 PM
179kj
84rpm
37%
16mph
Tuesday 3/29/22 @ 1:57 PM
✅
180kj
84rpm
37%
16mph
Thursday 10/15/20 @ 8:28 PM
254kj
79rpm
46%
18mph
Monday 3/8/21 @ 4:15 PM
✅
271kj
83rpm
45%
19mph
Friday 2/5/21 @ 9:45 PM
✅
272kj
77rpm
47%
19mph
Saturday 1/30/21 @ 4:13 PM
206kj
75rpm
43%
17mph
Saturday 1/2/21 @ 3:58 PM
76kj
70rpm
40%
15mph
Tuesday 12/22/20 @ 12:35 AM
✅
76kj
71rpm
39%
15mph
Sunday 12/20/20 @ 7:28 PM
✅
189kj
75rpm
49%
19mph
Wednesday 12/16/20 @ 3:46 PM
122kj
77rpm
40%
16mph
Wednesday 12/9/20 @ 9:35 PM
✅
267kj
78rpm
46%
19mph
Saturday 12/12/20 @ 12:33 AM
211kj
79rpm
42%
17mph
Friday 11/13/20 @ 10:1 PM
✅
287kj
78rpm
49%
19mph
Saturday 11/14/20 @ 1:59 PM
189kj
79rpm
40%
16mph
Monday 11/9/20 @ 5:20 PM
✅
144kj
76rpm
48%
19mph
Friday 10/30/20 @ 4:41 PM
106kj
74rpm
43%
17mph
Thursday 9/10/20 @ 8:53 PM
✅
279kj
76rpm
49%
19mph
Monday 9/28/20 @ 2:19 PM
156kj
75rpm
38%
15mph
Friday 7/3/20 @ 1:1 PM
210kj
70rpm
44%
16mph
Friday 2/21/20 @ 1:26 AM
✅
248kj
81rpm
44%
18mph
Workouts
122
kj
Wednesday 12/16/20