Shake and Bake
Workouts
Tuesday 2/11/20 @ 11:41 PM
✅
140kj
78rpm
42%
17mph
Sunday 6/5/22 @ 11:42 AM
kj
rpm
%
0mph
Thursday 8/13/20 @ 1:53 PM
✅
240kj
69rpm
47%
17mph
Thursday 12/9/21 @ 5:46 PM
213kj
72rpm
44%
17mph
Monday 4/27/20 @ 4:4 PM
✅
285kj
71rpm
51%
19mph
Monday 11/22/21 @ 3:3 PM
229kj
78rpm
44%
18mph
Wednesday 7/15/20 @ 3:45 PM
✅
260kj
76rpm
46%
18mph
Monday 11/15/21 @ 3:37 PM
240kj
80rpm
43%
18mph
Sunday 6/6/21 @ 5:28 PM
✅
194kj
56rpm
47%
15mph
Thursday 6/3/21 @ 4:19 PM
181kj
59rpm
46%
15mph
Sunday 2/7/21 @ 5:0 PM
✅
203kj
77rpm
50%
20mph
Monday 2/8/21 @ 5:23 PM
129kj
82rpm
40%
17mph
Monday 1/18/21 @ 8:42 PM
✅
162kj
78rpm
44%
18mph
Wednesday 1/13/21 @ 5:3 PM
119kj
84rpm
37%
16mph
Saturday 12/5/20 @ 7:31 PM
✅
240kj
76rpm
45%
18mph
Saturday 10/10/20 @ 1:38 PM
203kj
80rpm
41%
17mph
Friday 7/3/20 @ 1:1 PM
✅
210kj
70rpm
44%
16mph
Tuesday 3/17/20 @ 3:57 PM
198kj
75rpm
42%
17mph
Sunday 5/3/20 @ 8:41 PM
65kj
84rpm
38%
16mph
Monday 3/25/19 @ 10:3 PM
✅
67kj
89rpm
37%
17mph
Workouts
181
kj
Thursday 6/3/21