Shake and Bake

Workouts

Thursday 10/15/20 @ 8:28 PM
✅
254kj
79rpm
46%
18mph
30 min Hamilton Ride
Robin Arzón
Thursday 6/30/22 @ 10:0 PM
154kj
66rpm
41%
14mph
Friday 10/22/21 @ 8:1 PM
✅
373kj
80rpm
44%
18mph
45 min Beyoncé Ride
Robin Arzón
Friday 10/22/21 @ 1:46 PM
201kj
70rpm
37%
14mph
Monday 2/22/21 @ 9:33 PM
✅
186kj
77rpm
48%
19mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Saturday 7/24/21 @ 3:29 PM
79kj
67rpm
36%
12mph
Monday 6/14/21 @ 2:30 PM
✅
243kj
77rpm
46%
18mph
30 min 90s Hip Hop Ride
Alex Toussaint
Thursday 6/10/21 @ 3:53 PM
114kj
57rpm
41%
12mph
Saturday 1/2/21 @ 3:58 PM
✅
76kj
70rpm
40%
15mph
15 min Low Impact Ride
Matt Wilpers
Monday 6/1/20 @ 10:8 PM
65kj
71rpm
36%
14mph
Friday 11/13/20 @ 10:1 PM
✅
287kj
78rpm
49%
19mph
30 min Beyoncé Ride
Ally Love
Friday 1/1/21 @ 9:53 PM
101kj
59rpm
38%
11mph
Tuesday 7/21/20 @ 3:43 PM
✅
217kj
87rpm
38%
17mph
30 min 90s Hip Hop Ride
Robin Arzón
Tuesday 7/21/20 @ 10:42 PM
151kj
82rpm
34%
14mph
Friday 7/3/20 @ 1:1 PM
✅
210kj
70rpm
44%
16mph
30 min Burna Boy Ride
Tunde Oyeneyin
Monday 2/24/20 @ 7:49 PM
78kj
69rpm
30%
11mph
Sunday 5/3/20 @ 8:41 PM
✅
65kj
84rpm
38%
16mph
10 min Low Impact Ride
Alex Toussaint
Saturday 5/23/20 @ 9:33 PM
59kj
82rpm
37%
16mph
Tuesday 2/11/20 @ 11:41 PM
✅
140kj
78rpm
42%
17mph
20 min 90s Hip Hop Ride
Alex Toussaint
Sunday 1/5/20 @ 2:45 AM
87kj
67rpm
38%
13mph

Workouts

30 min Hamilton Ride
Robin Arzón
✅ 254 kj
Thursday 10/15/20
154 kj
Thursday 6/30/22
45 min Beyoncé Ride
Robin Arzón
✅ 373 kj
Friday 10/22/21
201 kj
Friday 10/22/21
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
✅ 186 kj
Monday 2/22/21
79 kj
Saturday 7/24/21
30 min 90s Hip Hop Ride
Alex Toussaint
✅ 243 kj
Monday 6/14/21
114 kj
Thursday 6/10/21
15 min Low Impact Ride
Matt Wilpers
✅ 76 kj
Saturday 1/2/21
65 kj
Monday 6/1/20
30 min Beyoncé Ride
Ally Love
✅ 287 kj
Friday 11/13/20
101 kj
Friday 1/1/21
30 min 90s Hip Hop Ride
Robin Arzón
✅ 217 kj
Tuesday 7/21/20
151 kj
Tuesday 7/21/20
30 min Burna Boy Ride
Tunde Oyeneyin
✅ 210 kj
Friday 7/3/20
78 kj
Monday 2/24/20
10 min Low Impact Ride
Alex Toussaint
✅ 65 kj
Sunday 5/3/20
59 kj
Saturday 5/23/20
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 140 kj
Tuesday 2/11/20
87 kj
Sunday 1/5/20