Shake and Bake

Workouts

Friday 10/22/21 @ 8:1 PM
✅
373kj
80rpm
44%
18mph
45 min Beyoncé Ride
Robin ArzĂłn
Saturday 10/23/21 @ 2:35 PM
249kj
66rpm
42%
15mph
Friday 6/18/21 @ 12:52 PM
✅
230kj
78rpm
44%
18mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 8/10/21 @ 2:23 AM
162kj
61rpm
44%
15mph
Sunday 6/6/21 @ 5:7 PM
✅
154kj
76rpm
44%
18mph
20 min Hip Hop Ride
Tunde Oyeneyin
Monday 8/2/21 @ 3:15 PM
113kj
61rpm
45%
15mph
Saturday 4/24/21 @ 6:39 PM
✅
165kj
84rpm
43%
18mph
20 min R&B Ride
Tunde Oyeneyin
Sunday 6/13/21 @ 2:36 AM
113kj
68rpm
43%
16mph
Wednesday 3/11/20 @ 9:50 PM
✅
176kj
73rpm
47%
18mph
20 min HIIT Ride
Ally Love
Wednesday 6/2/21 @ 10:49 PM
140kj
65rpm
48%
17mph
Friday 2/28/20 @ 10:6 PM
✅
342kj
70rpm
45%
17mph
45 min HIIT & Hills Ride
Ally Love
Monday 3/15/21 @ 12:26 AM
266kj
64rpm
45%
16mph
Monday 8/24/20 @ 6:59 PM
✅
187kj
83rpm
45%
19mph
20 min 90s Hip Hop Ride
Kendall Toole
Friday 2/26/21 @ 12:41 AM
116kj
65rpm
44%
16mph
Monday 11/9/20 @ 5:20 PM
✅
144kj
76rpm
48%
19mph
15 min Boss Ride
Ally Love
Tuesday 12/1/20 @ 4:53 AM
115kj
66rpm
49%
18mph
Friday 11/13/20 @ 10:1 PM
✅
287kj
78rpm
49%
19mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:58 PM
203kj
59rpm
50%
16mph
Sunday 5/3/20 @ 8:41 PM
✅
65kj
84rpm
38%
16mph
10 min Low Impact Ride
Alex Toussaint
Saturday 4/18/20 @ 2:21 PM
58kj
78rpm
38%
16mph

Workouts

45 min Beyoncé Ride
Robin ArzĂłn
✅ 373 kj
Friday 10/22/21
249 kj
Saturday 10/23/21
30 min Club Bangers Ride
Alex Toussaint
✅ 230 kj
Friday 6/18/21
162 kj
Tuesday 8/10/21
20 min Hip Hop Ride
Tunde Oyeneyin
✅ 154 kj
Sunday 6/6/21
113 kj
Monday 8/2/21
20 min R&B Ride
Tunde Oyeneyin
✅ 165 kj
Saturday 4/24/21
113 kj
Sunday 6/13/21
20 min HIIT Ride
Ally Love
✅ 176 kj
Wednesday 3/11/20
140 kj
Wednesday 6/2/21
45 min HIIT & Hills Ride
Ally Love
✅ 342 kj
Friday 2/28/20
266 kj
Monday 3/15/21
20 min 90s Hip Hop Ride
Kendall Toole
✅ 187 kj
Monday 8/24/20
116 kj
Friday 2/26/21
15 min Boss Ride
Ally Love
✅ 144 kj
Monday 11/9/20
115 kj
Tuesday 12/1/20
30 min Beyoncé Ride
Ally Love
✅ 287 kj
Friday 11/13/20
203 kj
Friday 11/13/20
10 min Low Impact Ride
Alex Toussaint
✅ 65 kj
Sunday 5/3/20
58 kj
Saturday 4/18/20