Shake and Bake
Workouts
Saturday 12/5/20 @ 7:31 PM
✅
240kj
76rpm
45%
18mph
Tuesday 10/6/20 @ 11:29 PM
204kj
78rpm
42%
17mph
Wednesday 11/11/20 @ 8:56 PM
✅
79kj
69rpm
48%
18mph
Tuesday 10/27/20 @ 6:6 PM
74kj
72rpm
46%
17mph
Monday 11/2/20 @ 4:26 PM
✅
104kj
67rpm
55%
20mph
Thursday 11/5/20 @ 6:21 PM
72kj
74rpm
43%
17mph
Thursday 10/15/20 @ 8:28 PM
✅
254kj
79rpm
46%
18mph
Friday 10/16/20 @ 9:11 PM
189kj
81rpm
40%
16mph
Monday 8/24/20 @ 6:38 PM
✅
168kj
85rpm
43%
18mph
Monday 10/12/20 @ 3:19 PM
134kj
82rpm
41%
17mph
Wednesday 9/23/20 @ 8:7 PM
✅
264kj
78rpm
46%
19mph
Monday 9/21/20 @ 11:21 PM
204kj
79rpm
42%
17mph
Thursday 9/10/20 @ 8:53 PM
✅
279kj
76rpm
49%
19mph
Thursday 9/17/20 @ 5:54 PM
218kj
73rpm
45%
17mph
Thursday 8/20/20 @ 7:37 PM
✅
275kj
76rpm
47%
18mph
Tuesday 8/4/20 @ 11:55 AM
191kj
75rpm
40%
16mph
Sunday 8/16/20 @ 2:40 PM
✅
290kj
75rpm
50%
19mph
Thursday 8/20/20 @ 3:20 PM
221kj
75rpm
44%
18mph
Tuesday 5/19/20 @ 2:29 PM
✅
152kj
72rpm
47%
17mph
Thursday 4/23/20 @ 4:52 PM
71kj
62rpm
38%
12mph
Workouts
204
kj
Monday 9/21/20