Shake and Bake

Workouts

Sunday 5/16/21 @ 2:36 PM
299kj
73rpm
44%
17mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 7/13/21 @ 11:58 AM
266kj
41rpm
54%
13mph
Wednesday 5/26/21 @ 6:58 PM
267kj
78rpm
39%
16mph
45 min Hip Hop Ride
Kendall Toole
Friday 5/28/21 @ 11:58 AM
261kj
63rpm
43%
15mph
Tuesday 2/2/21 @ 9:11 PM
220kj
78rpm
43%
18mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 1/30/21 @ 2:24 PM
283kj
65rpm
54%
19mph
Monday 1/4/21 @ 5:5 PM
208kj
80rpm
42%
17mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 12:27 AM
277kj
65rpm
53%
19mph
Monday 11/2/20 @ 5:52 PM
221kj
73rpm
46%
18mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 10/31/20 @ 5:23 PM
287kj
69rpm
51%
19mph
Saturday 9/5/20 @ 1:28 PM
224kj
77rpm
44%
18mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 9/5/20 @ 1:24 PM
163kj
59rpm
42%
13mph
Tuesday 7/21/20 @ 1:8 PM
214kj
78rpm
43%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:22 PM
347kj
48rpm
77%
21mph
Thursday 6/4/20 @ 7:24 PM
163kj
77rpm
39%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:26 AM
226kj
75rpm
45%
18mph
Friday 12/27/19 @ 5:8 PM
0kj
0rpm
40%
0mph
45 min Hip Hop Ride
Alex Toussaint
Monday 5/11/20 @ 11:29 PM
363kj
74rpm
46%
18mph
Saturday 5/9/20 @ 7:32 PM
115kj
82rpm
39%
16mph
20 min Hip Hop Ride
Robin Arzón
Thursday 4/16/20 @ 5:13 PM
140kj
81rpm
41%
17mph

Workouts

45 min Intervals & Arms Ride
Tunde Oyeneyin
299 kj
Sunday 5/16/21
266 kj
Tuesday 7/13/21
45 min Hip Hop Ride
Kendall Toole
267 kj
Wednesday 5/26/21
261 kj
Friday 5/28/21
30 min Hip Hop Ride
Tunde Oyeneyin
220 kj
Tuesday 2/2/21
283 kj
Saturday 1/30/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
208 kj
Monday 1/4/21
277 kj
Tuesday 12/29/20
30 min Club Bangers Ride
Alex Toussaint
221 kj
Monday 11/2/20
287 kj
Saturday 10/31/20
30 min Intervals & Arms Ride
Tunde Oyeneyin
224 kj
Saturday 9/5/20
163 kj
Saturday 9/5/20
30 min Britney Spears Ride
Cody Rigsby
214 kj
Tuesday 7/21/20
347 kj
Wednesday 7/15/20
30 min Lady Gaga Ride
Cody Rigsby
163 kj
Thursday 6/4/20
226 kj
Friday 1/17/20
45 min Hip Hop Ride
Alex Toussaint
0 kj
Friday 12/27/19
363 kj
Monday 5/11/20
20 min Hip Hop Ride
Robin Arzón
115 kj
Saturday 5/9/20
140 kj
Thursday 4/16/20