Shake and Bake
Workouts
Tuesday 9/13/22 @ 4:11 PM
225kj
81rpm
42%
18mph
Monday 1/4/21 @ 5:7 PM
✅
322kj
79rpm
49%
20mph
Thursday 12/10/20 @ 4:25 PM
329kj
85rpm
35%
15mph
Monday 6/22/20 @ 4:19 PM
✅
655kj
78rpm
50%
20mph
Friday 7/3/20 @ 12:59 PM
209kj
83rpm
40%
17mph
Thursday 1/2/20 @ 10:29 AM
✅
291kj
81rpm
46%
19mph
Friday 11/13/20 @ 5:13 PM
165kj
82rpm
36%
15mph
Thursday 9/24/20 @ 4:17 PM
✅
345kj
84rpm
48%
21mph
Tuesday 10/27/20 @ 5:31 PM
158kj
85rpm
34%
15mph
Thursday 10/22/20 @ 3:28 PM
✅
347kj
83rpm
49%
21mph
Wednesday 7/1/20 @ 5:21 PM
99kj
83rpm
39%
17mph
Wednesday 7/15/20 @ 5:44 PM
✅
190kj
82rpm
52%
22mph
Workouts
225
kj
Tuesday 9/13/22
329
kj
Thursday 12/10/20