Shake and Bake
Workouts
Thursday 11/24/22 @ 3:41 PM
389kj
84rpm
39%
17mph
Sunday 8/29/21 @ 5:31 PM
✅
959kj
90rpm
53%
24mph
Thursday 10/27/22 @ 4:31 PM
186kj
92rpm
35%
16mph
Monday 10/31/22 @ 11:15 PM
✅
299kj
88rpm
44%
20mph
Sunday 10/9/22 @ 6:3 AM
187kj
89rpm
36%
16mph
Saturday 7/9/22 @ 8:49 PM
✅
230kj
91rpm
39%
18mph
Friday 8/19/22 @ 5:10 AM
188kj
83rpm
38%
16mph
Wednesday 8/3/22 @ 9:40 PM
✅
335kj
81rpm
48%
20mph
Tuesday 1/19/21 @ 4:57 PM
314kj
82rpm
40%
17mph
Thursday 7/30/20 @ 9:54 PM
✅
507kj
89rpm
46%
21mph
Thursday 12/17/20 @ 8:8 AM
168kj
91rpm
41%
19mph
Sunday 2/9/20 @ 8:22 PM
✅
313kj
92rpm
51%
24mph
Thursday 11/12/20 @ 7:18 AM
301kj
92rpm
32%
15mph
Sunday 8/23/20 @ 4:6 PM
✅
707kj
89rpm
47%
21mph
Friday 10/30/20 @ 8:44 AM
148kj
87rpm
33%
15mph
Tuesday 7/28/20 @ 9:43 PM
✅
357kj
89rpm
47%
21mph
Monday 10/26/20 @ 4:33 PM
99kj
89rpm
33%
15mph
Sunday 2/23/20 @ 8:30 PM
✅
269kj
96rpm
47%
22mph
Tuesday 7/7/20 @ 6:47 AM
146kj
74rpm
44%
17mph
Sunday 7/5/20 @ 10:48 PM
✅
258kj
77rpm
55%
22mph
Workouts
389
kj
Thursday 11/24/22
186
kj
Thursday 10/27/22
187
kj
Sunday 10/9/22
314
kj
Tuesday 1/19/21
301
kj
Thursday 11/12/20
148
kj
Friday 10/30/20
99
kj
Monday 10/26/20