Shake and Bake
Workouts
Monday 10/17/22 @ 5:58 PM
✅
245kj
83rpm
43%
18mph
Monday 10/21/19 @ 4:47 PM
182kj
72rpm
42%
16mph
Saturday 12/26/20 @ 7:27 AM
✅
72kj
68rpm
39%
14mph
Monday 1/13/20 @ 11:32 PM
59kj
71rpm
35%
13mph
Friday 11/20/20 @ 4:37 PM
✅
209kj
81rpm
41%
17mph
Monday 11/9/20 @ 8:36 PM
162kj
77rpm
38%
15mph
Monday 11/9/20 @ 5:30 PM
✅
210kj
87rpm
33%
15mph
Tuesday 9/1/20 @ 9:28 PM
209kj
89rpm
32%
14mph
Thursday 7/2/20 @ 6:20 AM
✅
123kj
68rpm
43%
15mph
Wednesday 1/1/20 @ 1:4 PM
105kj
72rpm
40%
15mph
Tuesday 6/30/20 @ 6:40 AM
✅
127kj
82rpm
39%
16mph
Thursday 6/11/20 @ 9:54 PM
93kj
77rpm
36%
14mph
Thursday 6/18/20 @ 5:42 AM
✅
122kj
87rpm
37%
16mph
Monday 10/14/19 @ 10:52 PM
73kj
80rpm
31%
13mph
Workouts
182
kj
Monday 10/21/19
59
kj
Monday 1/13/20
209
kj
Tuesday 9/1/20
105
kj
Wednesday 1/1/20