Shake and Bake

Workouts

Thursday 6/18/20 @ 5:42 AM
✅
122kj
87rpm
37%
16mph
20 min Beginner Ride
Ally Love
Thursday 12/12/19 @ 2:16 AM
90kj
71rpm
34%
12mph
Monday 6/15/20 @ 6:22 AM
98kj
74rpm
38%
15mph
20 min Beginner Ride
Tunde Oyeneyin
Sunday 1/12/20 @ 12:34 AM
✅
143kj
87rpm
38%
17mph
Wednesday 6/10/20 @ 5:20 PM
119kj
80rpm
38%
16mph
20 min Low Impact Ride
Leanne Hainsby
Friday 1/10/20 @ 1:47 AM
✅
145kj
78rpm
41%
17mph
Tuesday 6/9/20 @ 2:19 PM
72kj
76rpm
32%
13mph
20 min Beginner Ride
Robin Arzón
Wednesday 1/8/20 @ 11:42 PM
✅
99kj
70rpm
36%
13mph
Monday 6/8/20 @ 6:4 PM
104kj
82rpm
34%
15mph
20 min Beginner Ride
Alex Toussaint
Tuesday 12/10/19 @ 1:53 PM
✅
135kj
87rpm
35%
16mph

Workouts

20 min Beginner Ride
Ally Love
✅ 122 kj
Thursday 6/18/20
90 kj
Thursday 12/12/19
20 min Beginner Ride
Tunde Oyeneyin
98 kj
Monday 6/15/20
✅ 143 kj
Sunday 1/12/20
20 min Low Impact Ride
Leanne Hainsby
119 kj
Wednesday 6/10/20
✅ 145 kj
Friday 1/10/20
20 min Beginner Ride
Robin Arzón
72 kj
Tuesday 6/9/20
✅ 99 kj
Wednesday 1/8/20
20 min Beginner Ride
Alex Toussaint
104 kj
Monday 6/8/20
✅ 135 kj
Tuesday 12/10/19