Shake and Bake

Workouts

Wednesday 5/20/20 @ 2:26 PM
145kj
71rpm
39%
15mph
30 min Backstreet Boys Ride
Cody Rigsby
Tuesday 6/4/19 @ 10:15 PM
βœ…
145kj
71rpm
39%
14mph
Wednesday 1/6/21 @ 7:58 PM
βœ…
79kj
74rpm
39%
15mph
15 min 90s Ride
Cody Rigsby
Monday 1/18/21 @ 10:28 AM
69kj
68rpm
39%
14mph
Tuesday 1/5/21 @ 4:56 PM
βœ…
144kj
69rpm
39%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 1/12/21 @ 10:26 AM
135kj
58rpm
42%
14mph
Wednesday 12/30/20 @ 6:4 PM
βœ…
143kj
78rpm
36%
14mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 3:10 PM
113kj
73rpm
34%
13mph
Tuesday 10/27/20 @ 4:39 PM
90kj
68rpm
39%
14mph
20 min 90s Ride
Cody Rigsby
Saturday 10/31/20 @ 6:38 PM
βœ…
93kj
67rpm
40%
14mph
Saturday 6/13/20 @ 5:28 PM
126kj
76rpm
34%
14mph
30 min Together We Ride: Live From Home
Robin ArzΓ³n
Saturday 6/13/20 @ 1:59 PM
βœ…
148kj
78rpm
36%
15mph
Wednesday 5/27/20 @ 3:59 PM
107kj
72rpm
40%
15mph
20 min Pop Ride
Cody Rigsby
Thursday 5/28/20 @ 11:36 AM
βœ…
113kj
73rpm
40%
15mph
Tuesday 1/28/20 @ 11:24 PM
133kj
72rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 5/13/20 @ 5:24 PM
βœ…
211kj
77rpm
44%
17mph
Friday 5/1/20 @ 1:57 PM
150kj
76rpm
37%
15mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 1:57 PM
βœ…
179kj
81rpm
39%
16mph
Wednesday 4/22/20 @ 1:59 PM
149kj
77rpm
37%
15mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
Tuesday 4/28/20 @ 11:52 AM
βœ…
152kj
71rpm
39%
15mph

Workouts

30 min Backstreet Boys Ride
Cody Rigsby
145 kj
Wednesday 5/20/20
βœ… 145 kj
Tuesday 6/4/19
15 min 90s Ride
Cody Rigsby
βœ… 79 kj
Wednesday 1/6/21
69 kj
Monday 1/18/21
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 144 kj
Tuesday 1/5/21
135 kj
Tuesday 1/12/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 143 kj
Wednesday 12/30/20
113 kj
Thursday 12/31/20
20 min 90s Ride
Cody Rigsby
90 kj
Tuesday 10/27/20
βœ… 93 kj
Saturday 10/31/20
30 min Together We Ride: Live From Home
Robin ArzΓ³n
126 kj
Saturday 6/13/20
βœ… 148 kj
Saturday 6/13/20
20 min Pop Ride
Cody Rigsby
107 kj
Wednesday 5/27/20
βœ… 113 kj
Thursday 5/28/20
30 min Pop Ride
Cody Rigsby
133 kj
Tuesday 1/28/20
βœ… 211 kj
Wednesday 5/13/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
150 kj
Friday 5/1/20
βœ… 179 kj
Friday 5/1/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
149 kj
Wednesday 4/22/20
βœ… 152 kj
Tuesday 4/28/20