Shake and Bake

Workouts

Thursday 4/30/20 @ 2:31 PM
148kj
75rpm
37%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 4/19/20 @ 4:54 PM
βœ…
247kj
73rpm
47%
18mph
Tuesday 6/29/21 @ 12:42 AM
92kj
74rpm
37%
14mph
20 min 2000s Ride
Cody Rigsby
Tuesday 8/10/21 @ 12:34 AM
βœ…
215kj
78rpm
51%
20mph
Wednesday 7/28/21 @ 11:22 PM
146kj
72rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 7/29/21 @ 2:0 PM
βœ…
290kj
73rpm
50%
20mph
Wednesday 4/7/21 @ 9:10 PM
113kj
69rpm
35%
13mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/6/21 @ 11:25 PM
βœ…
313kj
77rpm
50%
20mph
Wednesday 1/6/21 @ 7:26 PM
147kj
73rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 12:24 AM
βœ…
211kj
74rpm
44%
17mph
Tuesday 7/14/20 @ 5:17 PM
90kj
74rpm
36%
14mph
20 min Pride Ride
Erik JΓ€ger
Tuesday 7/14/20 @ 10:33 PM
βœ…
175kj
75rpm
47%
19mph
Monday 6/22/20 @ 9:12 PM
93kj
74rpm
37%
14mph
20 min Pop Ride
Cody Rigsby
Friday 6/19/20 @ 9:10 PM
βœ…
194kj
72rpm
51%
20mph
Tuesday 1/28/20 @ 11:24 PM
133kj
72rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 5/13/20 @ 5:29 PM
βœ…
268kj
74rpm
49%
19mph
Thursday 3/12/20 @ 1:44 PM
132kj
69rpm
38%
14mph
30 min 90s Ride
Cody Rigsby
Saturday 3/14/20 @ 6:6 PM
βœ…
220kj
73rpm
45%
17mph
Thursday 1/2/20 @ 2:52 PM
115kj
71rpm
35%
13mph
30 min Pop Ride
Cody Rigsby
Thursday 8/22/19 @ 4:52 PM
βœ…
216kj
68rpm
43%
17mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
148 kj
Thursday 4/30/20
βœ… 247 kj
Sunday 4/19/20
20 min 2000s Ride
Cody Rigsby
92 kj
Tuesday 6/29/21
βœ… 215 kj
Tuesday 8/10/21
30 min Pop Ride
Cody Rigsby
146 kj
Wednesday 7/28/21
βœ… 290 kj
Thursday 7/29/21
30 min Pop Ride
Cody Rigsby
113 kj
Wednesday 4/7/21
βœ… 313 kj
Tuesday 4/6/21
30 min Pop Ride
Cody Rigsby
147 kj
Wednesday 1/6/21
βœ… 211 kj
Wednesday 1/6/21
20 min Pride Ride
Erik JΓ€ger
90 kj
Tuesday 7/14/20
βœ… 175 kj
Tuesday 7/14/20
20 min Pop Ride
Cody Rigsby
93 kj
Monday 6/22/20
βœ… 194 kj
Friday 6/19/20
30 min Pop Ride
Cody Rigsby
133 kj
Tuesday 1/28/20
βœ… 268 kj
Wednesday 5/13/20
30 min 90s Ride
Cody Rigsby
132 kj
Thursday 3/12/20
βœ… 220 kj
Saturday 3/14/20
30 min Pop Ride
Cody Rigsby
115 kj
Thursday 1/2/20
βœ… 216 kj
Thursday 8/22/19