Shake and Bake
VS
Workouts
Saturday 9/16/23 @ 1:58 PM
165kj
72rpm
40%
15mph
Thursday 9/14/23 @ 10:22 AM
✅
187kj
74rpm
41%
16mph
Sunday 2/7/21 @ 4:59 PM
152kj
76rpm
38%
15mph
Saturday 9/12/20 @ 1:22 PM
✅
266kj
84rpm
44%
19mph
Saturday 12/26/20 @ 7:0 PM
153kj
78rpm
37%
15mph
Monday 10/5/20 @ 1:20 PM
✅
177kj
74rpm
41%
16mph
Thursday 6/24/21 @ 12:14 AM
129kj
78rpm
35%
14mph
Friday 12/18/20 @ 12:28 PM
✅
195kj
77rpm
41%
17mph
Wednesday 11/25/20 @ 12:25 AM
157kj
69rpm
40%
15mph
Friday 2/5/21 @ 4:44 PM
✅
171kj
76rpm
38%
16mph
Wednesday 1/13/21 @ 4:33 PM
134kj
70rpm
38%
14mph
Friday 1/29/21 @ 11:40 AM
✅
184kj
76rpm
40%
16mph
Wednesday 12/30/20 @ 6:4 PM
143kj
78rpm
36%
14mph
Saturday 1/2/21 @ 12:2 AM
✅
181kj
78rpm
41%
16mph
Friday 11/27/20 @ 6:18 PM
228kj
79rpm
36%
15mph
Thursday 11/26/20 @ 3:57 PM
✅
265kj
76rpm
39%
16mph
Sunday 5/31/20 @ 3:56 PM
74kj
78rpm
37%
15mph
Sunday 3/17/19 @ 4:8 PM
✅
159kj
86rpm
47%
20mph
Sunday 12/1/19 @ 11:59 PM
71kj
77rpm
32%
13mph
Sunday 5/3/20 @ 11:54 AM
✅
124kj
88rpm
37%
16mph
b0nesequalm0ney
💗💚💗💚💗💚💗💚💗💚💗💚
3
VS
bless_her_heart
Williamsburg, VA
60
🔥
Workouts
157
kj
Wednesday 11/25/20
143
kj
Wednesday 12/30/20