Shake and Bake
Workouts
Sunday 1/2/22 @ 5:50 PM
99kj
76rpm
38%
15mph
Wednesday 3/9/22 @ 6:16 PM
✅
125kj
69rpm
43%
16mph
Sunday 3/7/21 @ 2:52 PM
93kj
71rpm
38%
14mph
Friday 3/5/21 @ 10:18 PM
✅
209kj
74rpm
52%
20mph
Monday 1/25/21 @ 11:24 AM
87kj
73rpm
37%
14mph
Saturday 1/23/21 @ 9:40 PM
✅
193kj
76rpm
50%
19mph
Wednesday 12/30/20 @ 6:4 PM
143kj
78rpm
36%
14mph
Thursday 12/31/20 @ 1:46 AM
✅
269kj
77rpm
47%
19mph
Monday 1/20/20 @ 12:2 AM
77kj
81rpm
31%
13mph
Saturday 9/26/20 @ 1:42 PM
✅
188kj
80rpm
46%
19mph
Thursday 6/4/20 @ 2:19 PM
94kj
78rpm
35%
14mph
Wednesday 7/15/20 @ 5:57 PM
✅
189kj
76rpm
49%
19mph
Friday 6/12/20 @ 9:55 PM
155kj
80rpm
36%
15mph
Saturday 6/13/20 @ 2:49 PM
✅
293kj
80rpm
47%
19mph
Thursday 4/9/20 @ 6:39 PM
145kj
72rpm
38%
14mph
Wednesday 4/8/20 @ 9:19 PM
✅
211kj
74rpm
43%
17mph
Thursday 3/12/20 @ 1:44 PM
132kj
69rpm
38%
14mph
Friday 3/13/20 @ 12:51 AM
✅
235kj
71rpm
48%
18mph
Thursday 2/20/20 @ 3:5 PM
121kj
69rpm
36%
13mph
Wednesday 2/19/20 @ 9:36 PM
✅
241kj
80rpm
44%
18mph
Workouts
143
kj
Wednesday 12/30/20
145
kj
Thursday 4/9/20