Shake and Bake

Workouts

Sunday 1/2/22 @ 5:50 PM
99kj
76rpm
38%
15mph
20 min Pop Ride
Cody Rigsby
Wednesday 3/9/22 @ 6:16 PM
βœ…
125kj
69rpm
43%
16mph
Sunday 3/7/21 @ 2:52 PM
93kj
71rpm
38%
14mph
20 min 2000s Ride
Cody Rigsby
Friday 3/5/21 @ 10:18 PM
βœ…
209kj
74rpm
52%
20mph
Monday 1/25/21 @ 11:24 AM
87kj
73rpm
37%
14mph
20 min 90s Hip Hop Ride
Alex Toussaint
Saturday 1/23/21 @ 9:40 PM
βœ…
193kj
76rpm
50%
19mph
Wednesday 12/30/20 @ 6:4 PM
143kj
78rpm
36%
14mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 1:46 AM
βœ…
269kj
77rpm
47%
19mph
Monday 1/20/20 @ 12:2 AM
77kj
81rpm
31%
13mph
20 min Beginner Ride
Alex Toussaint
Saturday 9/26/20 @ 1:42 PM
βœ…
188kj
80rpm
46%
19mph
Thursday 6/4/20 @ 2:19 PM
94kj
78rpm
35%
14mph
20 min Pop Ride
Erik JΓ€ger
Wednesday 7/15/20 @ 5:57 PM
βœ…
189kj
76rpm
49%
19mph
Friday 6/12/20 @ 9:55 PM
155kj
80rpm
36%
15mph
30 min Ricky Martin Ride
Cody Rigsby
Saturday 6/13/20 @ 2:49 PM
βœ…
293kj
80rpm
47%
19mph
Thursday 4/9/20 @ 6:39 PM
145kj
72rpm
38%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/8/20 @ 9:19 PM
βœ…
211kj
74rpm
43%
17mph
Thursday 3/12/20 @ 1:44 PM
132kj
69rpm
38%
14mph
30 min 90s Ride
Cody Rigsby
Friday 3/13/20 @ 12:51 AM
βœ…
235kj
71rpm
48%
18mph
Thursday 2/20/20 @ 3:5 PM
121kj
69rpm
36%
13mph
30 min Groove Ride
Cody Rigsby
Wednesday 2/19/20 @ 9:36 PM
βœ…
241kj
80rpm
44%
18mph

Workouts

20 min Pop Ride
Cody Rigsby
99 kj
Sunday 1/2/22
βœ… 125 kj
Wednesday 3/9/22
20 min 2000s Ride
Cody Rigsby
93 kj
Sunday 3/7/21
βœ… 209 kj
Friday 3/5/21
20 min 90s Hip Hop Ride
Alex Toussaint
87 kj
Monday 1/25/21
βœ… 193 kj
Saturday 1/23/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
143 kj
Wednesday 12/30/20
βœ… 269 kj
Thursday 12/31/20
20 min Beginner Ride
Alex Toussaint
77 kj
Monday 1/20/20
βœ… 188 kj
Saturday 9/26/20
20 min Pop Ride
Erik JΓ€ger
94 kj
Thursday 6/4/20
βœ… 189 kj
Wednesday 7/15/20
30 min Ricky Martin Ride
Cody Rigsby
155 kj
Friday 6/12/20
βœ… 293 kj
Saturday 6/13/20
30 min Intervals & Arms Ride
Cody Rigsby
145 kj
Thursday 4/9/20
βœ… 211 kj
Wednesday 4/8/20
30 min 90s Ride
Cody Rigsby
132 kj
Thursday 3/12/20
βœ… 235 kj
Friday 3/13/20
30 min Groove Ride
Cody Rigsby
121 kj
Thursday 2/20/20
βœ… 241 kj
Wednesday 2/19/20