Shake and Bake
Workouts
Thursday 4/30/20 @ 2:31 PM
148kj
75rpm
37%
15mph
Sunday 1/19/20 @ 11:50 PM
✅
271kj
78rpm
47%
19mph
Monday 12/28/20 @ 4:6 PM
164kj
74rpm
40%
15mph
Monday 12/28/20 @ 11:9 PM
✅
337kj
77rpm
51%
21mph
Friday 11/27/20 @ 6:18 PM
228kj
79rpm
36%
15mph
Thursday 11/26/20 @ 3:55 PM
✅
622kj
80rpm
54%
22mph
Thursday 6/4/20 @ 2:19 PM
94kj
78rpm
35%
14mph
Saturday 6/6/20 @ 5:32 PM
✅
261kj
80rpm
53%
22mph
Thursday 4/30/20 @ 10:24 PM
140kj
74rpm
37%
14mph
Thursday 4/30/20 @ 10:30 PM
✅
455kj
78rpm
58%
23mph
Wednesday 4/29/20 @ 1:58 PM
151kj
73rpm
38%
14mph
Wednesday 4/29/20 @ 1:59 PM
✅
412kj
78rpm
55%
22mph
Friday 3/13/20 @ 2:31 PM
119kj
70rpm
36%
13mph
Monday 4/20/20 @ 10:30 PM
✅
229kj
77rpm
45%
18mph
Saturday 12/14/19 @ 11:53 AM
82kj
73rpm
28%
11mph
Thursday 3/26/20 @ 10:29 PM
✅
250kj
75rpm
45%
17mph
Sunday 2/2/20 @ 5:44 PM
128kj
61rpm
41%
14mph
Tuesday 2/11/20 @ 1:30 AM
✅
286kj
64rpm
52%
18mph
Tuesday 1/14/20 @ 11:17 PM
124kj
70rpm
36%
13mph
Tuesday 12/10/19 @ 1:49 PM
✅
179kj
75rpm
40%
16mph
Workouts
151
kj
Wednesday 4/29/20