Shake and Bake

Workouts

Thursday 4/30/20 @ 2:31 PM
βœ…
148kj
75rpm
37%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 2/10/20 @ 12:5 PM
130kj
73rpm
36%
14mph
Wednesday 11/24/21 @ 12:3 AM
βœ…
146kj
74rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Sunday 7/7/19 @ 4:11 PM
117kj
63rpm
37%
12mph
Saturday 12/26/20 @ 7:0 PM
βœ…
153kj
78rpm
37%
15mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/22/20 @ 5:4 PM
125kj
74rpm
36%
14mph
Sunday 9/19/21 @ 8:14 PM
βœ…
149kj
73rpm
39%
15mph
30 min 90s Pop Ride
Cody Rigsby
Thursday 4/4/19 @ 3:27 PM
135kj
75rpm
36%
14mph
Friday 2/19/21 @ 1:11 AM
βœ…
147kj
77rpm
37%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 5:26 PM
106kj
74rpm
32%
12mph
Thursday 2/11/21 @ 1:48 AM
βœ…
176kj
76rpm
40%
16mph
30 min Bon Jovi Ride
Sam Yo
Wednesday 11/4/20 @ 5:47 PM
155kj
74rpm
38%
15mph
Sunday 1/31/21 @ 6:43 PM
βœ…
143kj
75rpm
37%
15mph
30 min 90s Ride
Robin ArzΓ³n
Monday 2/1/21 @ 4:36 PM
127kj
74rpm
35%
14mph
Wednesday 1/13/21 @ 4:33 PM
βœ…
134kj
70rpm
38%
14mph
30 min Pop Ride
Cody Rigsby
Tuesday 1/19/21 @ 5:47 PM
129kj
67rpm
38%
14mph
Tuesday 1/28/20 @ 11:24 PM
βœ…
133kj
72rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/29/20 @ 11:22 AM
128kj
70rpm
37%
14mph
Thursday 1/2/20 @ 2:52 PM
115kj
71rpm
35%
13mph
30 min Pop Ride
Cody Rigsby
Monday 8/19/19 @ 8:45 PM
βœ…
139kj
74rpm
37%
14mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
βœ… 148 kj
Thursday 4/30/20
130 kj
Monday 2/10/20
30 min Pop Ride
Cody Rigsby
βœ… 146 kj
Wednesday 11/24/21
117 kj
Sunday 7/7/19
30 min Britney Spears Ride
Cody Rigsby
βœ… 153 kj
Saturday 12/26/20
125 kj
Wednesday 7/22/20
30 min 90s Pop Ride
Cody Rigsby
βœ… 149 kj
Sunday 9/19/21
135 kj
Thursday 4/4/19
30 min Pop Ride
Cody Rigsby
βœ… 147 kj
Friday 2/19/21
106 kj
Wednesday 2/17/21
30 min Bon Jovi Ride
Sam Yo
βœ… 176 kj
Thursday 2/11/21
155 kj
Wednesday 11/4/20
30 min 90s Ride
Robin ArzΓ³n
βœ… 143 kj
Sunday 1/31/21
127 kj
Monday 2/1/21
30 min Pop Ride
Cody Rigsby
βœ… 134 kj
Wednesday 1/13/21
129 kj
Tuesday 1/19/21
30 min Pop Ride
Cody Rigsby
βœ… 133 kj
Tuesday 1/28/20
128 kj
Wednesday 1/29/20
30 min Pop Ride
Cody Rigsby
115 kj
Thursday 1/2/20
βœ… 139 kj
Monday 8/19/19