Shake and Bake

Workouts

Monday 12/28/20 @ 9:2 PM
✅
257kj
65rpm
52%
18mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Tuesday 12/29/20 @ 5:43 AM
186kj
76rpm
41%
16mph
Monday 10/19/20 @ 8:54 PM
77kj
22rpm
27%
6mph
30 min Bike Bootcamp: Core
Jess Sims
Wednesday 10/21/20 @ 1:36 AM
✅
103kj
71rpm
43%
16mph
Saturday 1/12/19 @ 7:23 PM
✅
240kj
57rpm
44%
14mph
45 min Live DJ Ride
Robin Arzón
Friday 1/11/19 @ 10:42 PM
206kj
68rpm
38%
14mph

Workouts

30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
✅ 257 kj
Monday 12/28/20
186 kj
Tuesday 12/29/20
30 min Bike Bootcamp: Core
Jess Sims
77 kj
Monday 10/19/20
✅ 103 kj
Wednesday 10/21/20
45 min Live DJ Ride
Robin Arzón
✅ 240 kj
Saturday 1/12/19
206 kj
Friday 1/11/19