Shake and Bake
Workouts
Tuesday 11/23/21 @ 11:7 PM
5kj
1rpm
3%
0mph
Thursday 5/20/21 @ 3:8 PM
✅
201kj
79rpm
41%
17mph
Friday 1/8/21 @ 10:55 PM
270kj
70rpm
51%
19mph
Thursday 12/31/20 @ 6:23 PM
✅
290kj
82rpm
46%
20mph
Monday 11/30/20 @ 10:16 PM
350kj
69rpm
49%
18mph
Saturday 12/5/20 @ 11:28 PM
✅
411kj
85rpm
44%
19mph
Thursday 11/12/20 @ 10:6 PM
253kj
64rpm
43%
15mph
Thursday 11/12/20 @ 9:50 PM
✅
356kj
85rpm
41%
18mph
Friday 2/21/20 @ 11:10 PM
345kj
77rpm
40%
16mph
Sunday 12/8/19 @ 10:5 PM
✅
431kj
91rpm
38%
17mph
Sunday 12/23/18 @ 3:49 AM
185kj
76rpm
41%
16mph
Sunday 12/23/18 @ 5:47 PM
✅
224kj
78rpm
44%
17mph
Workouts
270
kj
Friday 1/8/21
253
kj
Thursday 11/12/20
345
kj
Friday 2/21/20