Shake and Bake
Workouts
Tuesday 11/30/21 @ 10:13 PM
139kj
78rpm
36%
15mph
Friday 12/3/21 @ 11:4 AM
✅
364kj
82rpm
47%
21mph
Sunday 2/14/21 @ 10:38 PM
188kj
76rpm
37%
15mph
Tuesday 2/9/21 @ 12:25 AM
✅
582kj
91rpm
48%
22mph
Friday 1/8/21 @ 10:55 PM
270kj
70rpm
51%
19mph
Sunday 1/10/21 @ 1:55 PM
✅
362kj
90rpm
47%
21mph
Monday 12/28/20 @ 9:2 PM
257kj
65rpm
52%
18mph
Saturday 1/2/21 @ 7:39 PM
✅
357kj
92rpm
46%
21mph
Tuesday 11/17/20 @ 10:34 PM
497kj
70rpm
50%
18mph
Sunday 8/30/20 @ 12:44 PM
✅
635kj
81rpm
49%
20mph
Friday 2/21/20 @ 11:8 PM
1kj
57rpm
35%
11mph
Saturday 4/18/20 @ 12:35 PM
✅
474kj
82rpm
49%
20mph
Saturday 3/7/20 @ 11:1 PM
182kj
66rpm
45%
16mph
Friday 4/17/20 @ 11:56 AM
✅
316kj
86rpm
46%
20mph
Sunday 12/29/19 @ 9:31 PM
kj
rpm
%
0mph
Sunday 12/29/19 @ 5:40 PM
✅
797kj
86rpm
50%
22mph
Sunday 12/23/18 @ 3:49 AM
185kj
76rpm
41%
16mph
Tuesday 12/25/18 @ 12:16 PM
✅
335kj
86rpm
48%
21mph
Saturday 12/1/18 @ 1:23 AM
101kj
78rpm
23%
11mph
Sunday 11/25/18 @ 2:24 PM
✅
488kj
83rpm
49%
21mph
Workouts
188
kj
Sunday 2/14/21
270
kj
Friday 1/8/21
257
kj
Monday 12/28/20
kj
Sunday 12/29/19