Shake and Bake
Workouts
Thursday 11/25/21 @ 4:16 PM
296kj
60rpm
45%
15mph
Sunday 11/21/21 @ 4:47 PM
✅
424kj
78rpm
42%
17mph
Monday 11/1/21 @ 9:35 PM
34kj
85rpm
28%
13mph
Saturday 10/30/21 @ 4:17 PM
✅
325kj
78rpm
43%
17mph
Monday 12/28/20 @ 9:2 PM
✅
257kj
65rpm
52%
18mph
Monday 12/28/20 @ 11:18 AM
186kj
84rpm
38%
16mph
Monday 11/30/20 @ 10:16 PM
✅
350kj
69rpm
49%
18mph
Saturday 12/5/20 @ 5:20 PM
286kj
77rpm
39%
16mph
Monday 11/2/20 @ 10:14 PM
182kj
56rpm
49%
16mph
Sunday 11/1/20 @ 4:36 PM
✅
210kj
84rpm
38%
16mph
Thursday 7/4/19 @ 11:53 PM
✅
247kj
70rpm
42%
15mph
Thursday 7/18/19 @ 10:11 AM
242kj
70rpm
39%
14mph
Sunday 2/3/19 @ 9:6 PM
92kj
70rpm
43%
16mph
Saturday 2/2/19 @ 3:51 PM
✅
216kj
81rpm
43%
17mph
Workouts
296
kj
Thursday 11/25/21
186
kj
Monday 12/28/20
182
kj
Monday 11/2/20
242
kj
Thursday 7/18/19