Shake and Bake
Workouts
Tuesday 2/9/21 @ 2:24 PM
186kj
80rpm
39%
16mph
Wednesday 10/27/21 @ 12:55 AM
✅
251kj
86rpm
41%
18mph
Friday 5/22/20 @ 2:19 PM
121kj
81rpm
38%
16mph
Wednesday 5/20/20 @ 1:25 AM
✅
241kj
90rpm
47%
21mph
Friday 4/24/20 @ 2:0 PM
215kj
78rpm
42%
17mph
Friday 4/24/20 @ 1:58 PM
✅
338kj
89rpm
47%
21mph
Thursday 4/23/20 @ 5:33 PM
155kj
66rpm
51%
18mph
Monday 2/24/20 @ 5:4 AM
✅
232kj
75rpm
54%
21mph
Friday 4/17/20 @ 12:30 AM
101kj
79rpm
36%
15mph
Friday 4/17/20 @ 12:34 AM
✅
147kj
83rpm
41%
17mph
Tuesday 11/26/19 @ 2:22 AM
117kj
66rpm
43%
15mph
Friday 11/15/19 @ 1:38 PM
✅
191kj
80rpm
46%
19mph
Tuesday 11/26/19 @ 2:19 AM
0kj
9rpm
38%
1mph
Tuesday 11/12/19 @ 1:36 PM
✅
126kj
80rpm
45%
18mph
Thursday 9/26/19 @ 1:24 AM
175kj
59rpm
47%
15mph
Wednesday 9/25/19 @ 12:27 PM
✅
243kj
70rpm
48%
18mph
Thursday 7/25/19 @ 1:43 AM
127kj
75rpm
42%
16mph
Saturday 8/24/19 @ 4:17 PM
✅
166kj
88rpm
42%
18mph
Sunday 7/28/19 @ 1:41 PM
79kj
45rpm
53%
12mph
Wednesday 8/7/19 @ 2:21 PM
✅
138kj
67rpm
52%
18mph
Workouts
186
kj
Tuesday 2/9/21
215
kj
Friday 4/24/20
155
kj
Thursday 4/23/20
175
kj
Thursday 9/26/19
127
kj
Thursday 7/25/19