Shake and Bake

Workouts

Tuesday 11/26/19 @ 2:19 AM
0kj
9rpm
38%
1mph
15 Hip Hop Ride
Hannah Frankson
Friday 1/6/23 @ 2:10 PM
✅
59kj
64rpm
39%
13mph
Thursday 7/25/19 @ 1:43 AM
127kj
75rpm
42%
16mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Wednesday 7/24/19 @ 9:59 AM
✅
259kj
52rpm
72%
20mph
Thursday 11/26/20 @ 3:58 PM
295kj
60rpm
54%
18mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:59 PM
✅
310kj
47rpm
58%
15mph
Friday 5/22/20 @ 2:19 PM
121kj
81rpm
38%
16mph
20 min Hip Hop Ride
Robin Arzón
Thursday 4/16/20 @ 4:8 PM
✅
211kj
52rpm
65%
18mph
Saturday 3/28/20 @ 3:58 PM
253kj
64rpm
45%
15mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:57 PM
✅
468kj
59rpm
57%
17mph
Thursday 4/11/19 @ 1:10 AM
251kj
65rpm
44%
15mph
45 min Y2K Hip Hop Ride
Alex Toussaint
Saturday 2/1/20 @ 11:1 AM
✅
435kj
52rpm
61%
16mph
Thursday 9/26/19 @ 1:24 AM
175kj
59rpm
47%
15mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 9/24/19 @ 10:12 PM
✅
301kj
45rpm
65%
16mph
Saturday 7/14/18 @ 2:59 AM
255kj
64rpm
45%
15mph
45 min New Tracks Ride
Alex Toussaint
Tuesday 7/17/18 @ 10:1 AM
✅
334kj
64rpm
49%
17mph
Wednesday 3/28/18 @ 10:28 PM
260kj
70rpm
43%
15mph
45 min Hip Hop Ride
Robin Arzón
Tuesday 4/3/18 @ 9:51 AM
✅
318kj
61rpm
49%
16mph
Sunday 11/26/17 @ 7:18 PM
✅
219kj
80rpm
41%
17mph
30 min Hip Hop Ride
Ally Love
Sunday 12/17/17 @ 10:50 PM
196kj
62rpm
47%
16mph

Workouts

15 Hip Hop Ride
Hannah Frankson
0 kj
Tuesday 11/26/19
✅ 59 kj
Friday 1/6/23
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
127 kj
Thursday 7/25/19
✅ 259 kj
Wednesday 7/24/19
45 min Turkey Burn Ride
Robin Arzón
295 kj
Thursday 11/26/20
✅ 310 kj
Thursday 11/26/20
20 min Hip Hop Ride
Robin Arzón
121 kj
Friday 5/22/20
✅ 211 kj
Thursday 4/16/20
45 min Together We Ride
Robin Arzón
253 kj
Saturday 3/28/20
✅ 468 kj
Saturday 3/28/20
45 min Y2K Hip Hop Ride
Alex Toussaint
251 kj
Thursday 4/11/19
✅ 435 kj
Saturday 2/1/20
30 min Intervals & Arms Ride
Tunde Oyeneyin
175 kj
Thursday 9/26/19
✅ 301 kj
Tuesday 9/24/19
45 min New Tracks Ride
Alex Toussaint
255 kj
Saturday 7/14/18
✅ 334 kj
Tuesday 7/17/18
45 min Hip Hop Ride
Robin Arzón
260 kj
Wednesday 3/28/18
✅ 318 kj
Tuesday 4/3/18
30 min Hip Hop Ride
Ally Love
✅ 219 kj
Sunday 11/26/17
196 kj
Sunday 12/17/17