Shake and Bake
Workouts
Tuesday 2/9/21 @ 2:24 PM
✅
186kj
80rpm
39%
16mph
Tuesday 11/1/22 @ 1:21 PM
161kj
74rpm
38%
15mph
Thursday 7/25/19 @ 1:43 AM
127kj
75rpm
42%
16mph
Thursday 7/25/19 @ 2:48 PM
✅
177kj
67rpm
52%
19mph
Tuesday 5/18/21 @ 1:19 PM
148kj
66rpm
42%
14mph
Thursday 5/20/21 @ 2:22 AM
✅
182kj
72rpm
42%
16mph
Thursday 4/23/20 @ 5:33 PM
✅
155kj
66rpm
51%
18mph
Friday 2/5/21 @ 4:5 AM
73kj
67rpm
35%
13mph
Tuesday 12/15/20 @ 3:31 PM
✅
111kj
80rpm
37%
16mph
Monday 12/23/19 @ 1:35 AM
83kj
76rpm
34%
14mph
Tuesday 11/26/19 @ 2:19 AM
0kj
9rpm
38%
1mph
Wednesday 11/13/19 @ 4:38 AM
✅
122kj
64rpm
51%
18mph
Monday 3/4/19 @ 9:56 PM
116kj
69rpm
44%
16mph
Wednesday 3/6/19 @ 6:34 AM
✅
146kj
58rpm
52%
17mph
Saturday 1/13/18 @ 3:19 AM
70kj
69rpm
42%
16mph
Wednesday 7/5/17 @ 3:44 PM
✅
102kj
58rpm
52%
17mph
Sunday 11/26/17 @ 7:18 PM
✅
219kj
80rpm
41%
17mph
Friday 10/6/17 @ 3:43 AM
188kj
74rpm
42%
16mph
Wednesday 12/14/16 @ 11:12 AM
71kj
59rpm
52%
17mph
Thursday 11/2/17 @ 2:21 PM
✅
86kj
64rpm
53%
19mph
Workouts
161
kj
Tuesday 11/1/22
127
kj
Thursday 7/25/19
73
kj
Friday 2/5/21
70
kj
Saturday 1/13/18