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Shake and Bake
azzizonfiyah
#BGM #BPR #BlackCRNA
12
Beat argal75
VS
argal75
#BGM #Philly#250
21 🔥
Beat azzizonfiyah
Workouts
Next Workouts
Thursday 6/30/22 @ 11:42 PM
✅
67
kj
49
rpm
58
%
16
mph
10 min Climb Ride
Tunde Oyeneyin
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Share
Monday 6/20/22 @ 10:55 PM
57
kj
59
rpm
47
%
16
mph
Wednesday 4/28/21 @ 11:27 PM
✅
235
kj
54
rpm
59
%
18
mph
30 min USHER Ride
Ally Love
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Saturday 5/1/21 @ 1:6 PM
68
kj
44
rpm
54
%
14
mph
Saturday 2/27/21 @ 6:27 PM
291
kj
64
rpm
48
%
16
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Saturday 2/27/21 @ 6:28 PM
✅
367
kj
73
rpm
47
%
18
mph
Monday 1/11/21 @ 3:33 PM
✅
202
kj
73
rpm
43
%
16
mph
30 min Outkast Ride
Denis Morton
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Saturday 12/5/20 @ 1:59 PM
189
kj
75
rpm
41
%
16
mph
Wednesday 5/27/20 @ 12:36 AM
184
kj
90
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 4/22/20 @ 10:15 PM
✅
218
kj
78
rpm
43
%
17
mph
Tuesday 5/12/20 @ 12:34 AM
✅
53
kj
84
rpm
36
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Thursday 4/9/20 @ 12:7 AM
38
kj
73
rpm
34
%
13
mph
Thursday 4/23/20 @ 4:57 PM
✅
148
kj
72
rpm
47
%
17
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Wednesday 4/29/20 @ 12:57 AM
136
kj
70
rpm
44
%
16
mph
Thursday 4/23/20 @ 5:33 PM
✅
155
kj
66
rpm
51
%
18
mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
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Share
Monday 3/2/20 @ 2:29 AM
154
kj
72
rpm
46
%
18
mph
Tuesday 11/26/19 @ 2:19 AM
0
kj
9
rpm
38
%
1
mph
15 Hip Hop Ride
Hannah Frankson
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Share
Saturday 11/23/19 @ 1:26 PM
✅
81
kj
51
rpm
48
%
14
mph
Friday 9/13/19 @ 12:14 AM
✅
264
kj
73
rpm
41
%
16
mph
45 min Premiere Ride
Tunde Oyeneyin
View Class
Share
Wednesday 9/11/19 @ 11:25 PM
213
kj
67
rpm
39
%
14
mph
Next Workouts
azzizonfiyah
#BGM #BPR #BlackCRNA
12
Beat argal75
VS
argal75
#BGM #Philly#250
21 🔥
Beat azzizonfiyah
Workouts
Next Workouts
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
✅
67
kj
Thursday 6/30/22
57
kj
Monday 6/20/22
30 min USHER Ride
Ally Love
View Class
Share
✅
235
kj
Wednesday 4/28/21
68
kj
Saturday 5/1/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
291
kj
Saturday 2/27/21
✅
367
kj
Saturday 2/27/21
30 min Outkast Ride
Denis Morton
View Class
Share
✅
202
kj
Monday 1/11/21
189
kj
Saturday 12/5/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
184
kj
Wednesday 5/27/20
✅
218
kj
Wednesday 4/22/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
53
kj
Tuesday 5/12/20
38
kj
Thursday 4/9/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
148
kj
Thursday 4/23/20
136
kj
Wednesday 4/29/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
155
kj
Thursday 4/23/20
154
kj
Monday 3/2/20
15 Hip Hop Ride
Hannah Frankson
View Class
Share
0
kj
Tuesday 11/26/19
✅
81
kj
Saturday 11/23/19
45 min Premiere Ride
Tunde Oyeneyin
View Class
Share
✅
264
kj
Friday 9/13/19
213
kj
Wednesday 9/11/19
Next Workouts