Shake and Bake

Workouts

Friday 4/8/22 @ 12:50 AM
βœ…
89kj
61rpm
47%
16mph
15 min Jazmine Sullivan Ride
Hannah Frankson
Tuesday 4/5/22 @ 11:17 AM
81kj
71rpm
41%
15mph
Wednesday 4/7/21 @ 1:46 PM
βœ…
114kj
68rpm
41%
15mph
20 min Hip Hop Ride
Tunde Oyeneyin
Friday 4/2/21 @ 12:59 AM
100kj
73rpm
38%
14mph
Saturday 2/27/21 @ 6:27 PM
βœ…
291kj
64rpm
48%
16mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Monday 3/29/21 @ 10:0 AM
215kj
60rpm
43%
14mph
Monday 1/11/21 @ 3:33 PM
βœ…
202kj
73rpm
43%
16mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 12:27 AM
125kj
62rpm
40%
13mph
Sunday 12/27/20 @ 4:59 PM
βœ…
194kj
68rpm
45%
16mph
30 min Dancehall Ride
Hannah Frankson
Monday 1/4/21 @ 11:19 AM
131kj
67rpm
39%
14mph
Wednesday 8/12/20 @ 11:25 PM
βœ…
195kj
68rpm
47%
17mph
30 min Prince Ride
Ally & Emma
Sunday 9/20/20 @ 12:24 PM
135kj
61rpm
41%
14mph
Monday 7/6/20 @ 9:33 PM
113kj
73rpm
40%
16mph
20 min Hip Hop Ride
Hannah Frankson
Monday 6/29/20 @ 11:23 AM
βœ…
114kj
71rpm
41%
16mph
Saturday 6/13/20 @ 1:55 AM
βœ…
230kj
73rpm
40%
15mph
45 min BHM Celebration Ride
Cody Rigsby
Tuesday 4/14/20 @ 11:16 PM
214kj
65rpm
40%
14mph
Friday 4/24/20 @ 2:0 PM
βœ…
215kj
78rpm
42%
17mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Monday 4/27/20 @ 7:25 PM
187kj
66rpm
45%
16mph
Thursday 4/23/20 @ 4:57 PM
βœ…
148kj
72rpm
47%
17mph
20 min Hip Hop Ride
Tunde Oyeneyin
Monday 4/27/20 @ 2:25 AM
128kj
67rpm
46%
16mph

Workouts

15 min Jazmine Sullivan Ride
Hannah Frankson
βœ… 89 kj
Friday 4/8/22
81 kj
Tuesday 4/5/22
20 min Hip Hop Ride
Tunde Oyeneyin
βœ… 114 kj
Wednesday 4/7/21
100 kj
Friday 4/2/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
βœ… 291 kj
Saturday 2/27/21
215 kj
Monday 3/29/21
30 min Outkast Ride
Denis Morton
βœ… 202 kj
Monday 1/11/21
125 kj
Thursday 12/3/20
30 min Dancehall Ride
Hannah Frankson
βœ… 194 kj
Sunday 12/27/20
131 kj
Monday 1/4/21
30 min Prince Ride
Ally & Emma
βœ… 195 kj
Wednesday 8/12/20
135 kj
Sunday 9/20/20
20 min Hip Hop Ride
Hannah Frankson
113 kj
Monday 7/6/20
βœ… 114 kj
Monday 6/29/20
45 min BHM Celebration Ride
Cody Rigsby
βœ… 230 kj
Saturday 6/13/20
214 kj
Tuesday 4/14/20
30 min HIIT Ride: Live from Home
Alex Toussaint
βœ… 215 kj
Friday 4/24/20
187 kj
Monday 4/27/20
20 min Hip Hop Ride
Tunde Oyeneyin
βœ… 148 kj
Thursday 4/23/20
128 kj
Monday 4/27/20