Shake and Bake
Workouts
Wednesday 1/31/24 @ 1:11 PM
255kj
78rpm
46%
19mph
Friday 1/17/20 @ 5:5 PM
✅
316kj
78rpm
50%
20mph
Sunday 12/31/23 @ 11:40 PM
421kj
74rpm
44%
17mph
Saturday 1/29/22 @ 5:50 PM
✅
469kj
73rpm
47%
18mph
Sunday 12/24/23 @ 3:28 PM
✅
483kj
76rpm
45%
18mph
Tuesday 4/27/21 @ 11:25 AM
408kj
75rpm
43%
17mph
Thursday 8/31/23 @ 1:19 PM
235kj
82rpm
43%
18mph
Friday 11/1/19 @ 3:23 PM
✅
301kj
83rpm
46%
20mph