Shake and Bake
VS
Workouts
Wednesday 1/31/24 @ 1:11 PM
255kj
78rpm
46%
19mph
Friday 2/4/22 @ 2:25 PM
✅
277kj
75rpm
48%
19mph
Monday 1/22/24 @ 12:30 PM
✅
264kj
76rpm
47%
19mph
Tuesday 1/30/24 @ 1:12 PM
188kj
74rpm
41%
16mph
Sunday 1/28/24 @ 11:14 PM
✅
260kj
80rpm
45%
19mph
Sunday 7/30/23 @ 1:3 PM
203kj
73rpm
44%
17mph
Tuesday 1/2/24 @ 1:57 PM
105kj
79rpm
41%
17mph
Saturday 9/9/23 @ 2:23 PM
✅
119kj
71rpm
47%
18mph
Sunday 12/24/23 @ 3:28 PM
483kj
76rpm
45%
18mph
Sunday 4/18/21 @ 1:28 PM
✅
511kj
74rpm
47%
19mph
Sunday 7/16/23 @ 8:14 PM
✅
115kj
82rpm
42%
18mph
Wednesday 11/22/23 @ 2:58 PM
80kj
87rpm
35%
15mph
Monday 11/13/23 @ 12:42 AM
✅
235kj
82rpm
42%
18mph
Sunday 11/12/23 @ 2:57 PM
183kj
89rpm
36%
16mph
Sunday 10/29/23 @ 7:51 PM
✅
477kj
77rpm
45%
18mph
Sunday 4/24/22 @ 1:25 PM
412kj
85rpm
39%
17mph
Tuesday 9/19/23 @ 12:52 PM
✅
361kj
82rpm
43%
18mph
Sunday 9/3/23 @ 3:0 PM
336kj
76rpm
44%
18mph
Monday 8/14/23 @ 7:57 PM
✅
372kj
77rpm
46%
18mph
Sunday 8/6/23 @ 1:56 PM
346kj
73rpm
45%
18mph
azsteph
Tucson
12
🔥
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
8
Workouts
188
kj
Tuesday 1/30/24