Shake and Bake

Workouts

Monday 8/28/23 @ 1:43 PM
245kj
80rpm
44%
18mph
30 min Disco Ride
Leanne Hainsby
Sunday 2/4/24 @ 8:16 PM
βœ…
305kj
80rpm
47%
20mph
Wednesday 8/23/23 @ 3:7 PM
248kj
79rpm
45%
19mph
30 min Yacht Rock Ride
Jenn Sherman
Friday 9/1/23 @ 4:57 AM
βœ…
309kj
82rpm
47%
20mph
Monday 8/14/23 @ 7:57 PM
βœ…
372kj
77rpm
46%
18mph
45 min Yacht Rock Ride
Jenn Sherman
Thursday 8/17/23 @ 9:47 PM
364kj
80rpm
44%
18mph

Workouts

30 min Disco Ride
Leanne Hainsby
245 kj
Monday 8/28/23
βœ… 305 kj
Sunday 2/4/24
30 min Yacht Rock Ride
Jenn Sherman
248 kj
Wednesday 8/23/23
βœ… 309 kj
Friday 9/1/23
45 min Yacht Rock Ride
Jenn Sherman
βœ… 372 kj
Monday 8/14/23
364 kj
Thursday 8/17/23