Shake and Bake
Workouts
Saturday 6/5/21 @ 4:9 PM
113kj
73rpm
41%
16mph
Wednesday 6/9/21 @ 11:51 PM
✅
128kj
75rpm
42%
16mph
Tuesday 11/3/20 @ 1:31 PM
192kj
80rpm
40%
17mph
Saturday 10/31/20 @ 3:10 PM
✅
219kj
78rpm
42%
17mph
Monday 7/27/20 @ 1:8 PM
✅
215kj
80rpm
42%
17mph
Thursday 7/16/20 @ 12:48 PM
203kj
77rpm
42%
17mph
Friday 7/3/20 @ 4:13 PM
150kj
89rpm
33%
15mph
Saturday 7/25/20 @ 7:30 PM
✅
171kj
88rpm
35%
16mph
Saturday 6/20/20 @ 3:47 PM
147kj
90rpm
33%
15mph
Sunday 5/31/20 @ 8:21 PM
✅
187kj
83rpm
38%
16mph
Sunday 1/19/20 @ 12:12 AM
✅
221kj
79rpm
43%
17mph
Tuesday 1/28/20 @ 12:17 AM
214kj
75rpm
44%
17mph
Saturday 12/28/19 @ 10:45 PM
154kj
70rpm
40%
15mph
Saturday 12/28/19 @ 8:43 PM
✅
219kj
70rpm
46%
17mph
Saturday 9/7/19 @ 4:44 PM
365kj
87rpm
36%
16mph
Saturday 9/7/19 @ 4:43 PM
✅
420kj
83rpm
40%
17mph
Saturday 4/6/19 @ 5:22 PM
354kj
83rpm
38%
16mph
Friday 6/14/19 @ 11:40 PM
✅
481kj
83rpm
43%
18mph
Sunday 3/3/19 @ 9:53 PM
321kj
83rpm
41%
17mph
Sunday 3/3/19 @ 9:53 PM
✅
374kj
74rpm
48%
18mph
Workouts
150
kj
Friday 7/3/20
147
kj
Saturday 6/20/20
154
kj
Saturday 12/28/19
365
kj
Saturday 9/7/19
354
kj
Saturday 4/6/19