Shake and Bake
Workouts
Saturday 12/19/20 @ 4:35 PM
397kj
85rpm
39%
17mph
Tuesday 12/22/20 @ 3:19 AM
✅
570kj
81rpm
46%
20mph
Thursday 12/17/20 @ 1:28 PM
286kj
85rpm
38%
17mph
Monday 12/21/20 @ 2:48 AM
✅
419kj
83rpm
45%
19mph
Monday 12/7/20 @ 1:23 PM
323kj
84rpm
39%
17mph
Sunday 12/13/20 @ 12:49 AM
✅
404kj
81rpm
45%
19mph
Wednesday 8/12/20 @ 1:13 PM
177kj
88rpm
36%
16mph
Sunday 10/11/20 @ 9:6 PM
✅
261kj
82rpm
44%
19mph
Monday 8/31/20 @ 1:18 PM
314kj
80rpm
41%
17mph
Friday 11/8/19 @ 2:8 AM
✅
470kj
83rpm
47%
20mph
Saturday 4/6/19 @ 5:22 PM
354kj
83rpm
38%
16mph
Sunday 6/9/19 @ 1:39 AM
✅
642kj
82rpm
48%
20mph
Tuesday 4/16/19 @ 1:23 AM
275kj
88rpm
36%
16mph
Wednesday 4/17/19 @ 2:6 AM
✅
432kj
83rpm
45%
19mph
Tuesday 3/26/19 @ 1:19 AM
269kj
87rpm
36%
16mph
Thursday 3/21/19 @ 10:6 PM
✅
421kj
82rpm
45%
19mph
Thursday 3/21/19 @ 12:31 AM
275kj
84rpm
38%
16mph
Sunday 3/17/19 @ 8:23 PM
✅
441kj
84rpm
45%
20mph
Tuesday 3/19/19 @ 12:51 AM
252kj
95rpm
33%
16mph
Saturday 3/16/19 @ 4:43 PM
✅
421kj
87rpm
43%
19mph
Workouts
397
kj
Saturday 12/19/20
286
kj
Thursday 12/17/20
177
kj
Wednesday 8/12/20
354
kj
Saturday 4/6/19