Shake and Bake
Workouts
Wednesday 8/12/20 @ 1:13 PM
177kj
88rpm
36%
16mph
Friday 8/28/20 @ 3:37 PM
✅
182kj
90rpm
36%
16mph
Sunday 2/28/21 @ 6:30 PM
150kj
76rpm
37%
15mph
Thursday 3/4/21 @ 6:0 PM
✅
161kj
81rpm
37%
15mph
Monday 8/31/20 @ 1:18 PM
✅
314kj
80rpm
41%
17mph
Wednesday 9/2/20 @ 3:15 PM
286kj
81rpm
39%
16mph
Friday 7/3/20 @ 4:13 PM
150kj
89rpm
33%
15mph
Saturday 7/25/20 @ 6:3 PM
✅
190kj
79rpm
40%
17mph
Sunday 3/15/20 @ 10:26 PM
✅
197kj
81rpm
40%
17mph
Tuesday 3/17/20 @ 3:2 PM
158kj
85rpm
35%
15mph
Tuesday 4/16/19 @ 1:23 AM
✅
275kj
88rpm
36%
16mph
Sunday 4/21/19 @ 5:20 PM
245kj
87rpm
34%
15mph
Saturday 4/6/19 @ 5:22 PM
✅
354kj
83rpm
38%
16mph
Sunday 4/7/19 @ 5:48 PM
340kj
87rpm
35%
16mph
Tuesday 3/26/19 @ 1:19 AM
✅
269kj
87rpm
36%
16mph
Wednesday 3/27/19 @ 10:20 AM
251kj
87rpm
34%
15mph
Thursday 3/21/19 @ 12:31 AM
✅
275kj
84rpm
38%
16mph
Saturday 3/23/19 @ 11:2 PM
257kj
84rpm
36%
16mph
Tuesday 3/19/19 @ 12:51 AM
✅
252kj
95rpm
33%
16mph
Sunday 3/17/19 @ 5:6 PM
238kj
87rpm
34%
15mph
Workouts
177
kj
Wednesday 8/12/20
150
kj
Friday 7/3/20
158
kj
Tuesday 3/17/20
340
kj
Sunday 4/7/19