Shake and Bake

Workouts

Monday 10/26/20 @ 1:14 PM
โœ…
127kj
78rpm
40%
17mph
20 min 90s Ride
Cody Rigsby
Sunday 10/25/20 @ 11:24 PM
110kj
68rpm
42%
15mph
Tuesday 3/24/20 @ 7:52 PM
โœ…
252kj
76rpm
39%
16mph
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 10/24/20 @ 1:28 PM
189kj
71rpm
36%
13mph
Monday 7/27/20 @ 1:8 PM
โœ…
215kj
80rpm
42%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 9/16/20 @ 11:38 AM
173kj
75rpm
40%
16mph
Wednesday 4/15/20 @ 10:29 PM
โœ…
206kj
76rpm
43%
17mph
30 min The Greatest Showman Ride
Robin Arzรณn
Thursday 8/27/20 @ 12:59 PM
173kj
73rpm
41%
16mph
Friday 8/21/20 @ 1:18 PM
โœ…
162kj
70rpm
40%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 8/20/20 @ 9:54 PM
149kj
62rpm
42%
14mph
Saturday 10/19/19 @ 11:54 PM
โœ…
198kj
82rpm
40%
17mph
30 min JLO Ride
Jess & Robin
Tuesday 7/14/20 @ 2:11 AM
159kj
83rpm
36%
15mph
Wednesday 7/1/20 @ 9:54 PM
โœ…
206kj
78rpm
42%
17mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/1/20 @ 10:0 PM
140kj
72rpm
37%
14mph

Workouts

20 min 90s Ride
Cody Rigsby
โœ… 127 kj
Monday 10/26/20
110 kj
Sunday 10/25/20
45 min Intervals & Arms Ride
Cody Rigsby
โœ… 252 kj
Tuesday 3/24/20
189 kj
Saturday 10/24/20
30 min Britney Spears Ride
Cody Rigsby
โœ… 215 kj
Monday 7/27/20
173 kj
Wednesday 9/16/20
30 min The Greatest Showman Ride
Robin Arzรณn
โœ… 206 kj
Wednesday 4/15/20
173 kj
Thursday 8/27/20
30 min Intervals & Arms Ride
Cody Rigsby
โœ… 162 kj
Friday 8/21/20
149 kj
Thursday 8/20/20
30 min JLO Ride
Jess & Robin
โœ… 198 kj
Saturday 10/19/19
159 kj
Tuesday 7/14/20
30 min Whitney Houston Ride
Ally Love
โœ… 206 kj
Wednesday 7/1/20
140 kj
Wednesday 7/1/20