Shake and Bake

Workouts

Wednesday 7/1/20 @ 9:54 PM
206kj
78rpm
42%
17mph
30 min Whitney Houston Ride
Ally Love
Saturday 7/11/20 @ 11:8 PM
βœ…
325kj
78rpm
51%
20mph
Tuesday 11/30/21 @ 8:18 PM
βœ…
107kj
74rpm
39%
15mph
20 min Country Ride
Ally Love
Monday 11/29/21 @ 1:15 PM
kj
rpm
%
0mph
Sunday 10/18/20 @ 3:59 PM
βœ…
223kj
77rpm
44%
18mph
30 min Sundays with Love
Ally Love
Sunday 10/18/20 @ 9:25 PM
kj
rpm
%
0mph
Thursday 8/13/20 @ 1:26 PM
βœ…
229kj
78rpm
44%
18mph
30 min Prince Ride
Ally & Emma
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Monday 7/27/20 @ 1:8 PM
βœ…
215kj
80rpm
42%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Tuesday 6/2/20 @ 6:17 PM
βœ…
267kj
87rpm
36%
16mph
45 min Power Zone Ride
Denis Morton
Saturday 5/2/20 @ 3:22 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 2:21 AM
84kj
81rpm
37%
16mph
15 min Soul Music Ride
Ally Love
Thursday 3/26/20 @ 5:52 PM
βœ…
109kj
83rpm
41%
17mph
Tuesday 1/7/20 @ 12:57 AM
149kj
80rpm
42%
17mph
20 min HIIT Ride
Ally Love
Wednesday 5/13/20 @ 10:33 PM
βœ…
224kj
85rpm
50%
21mph
Sunday 3/15/20 @ 10:26 PM
βœ…
197kj
81rpm
40%
17mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Sunday 1/5/20 @ 4:44 PM
βœ…
208kj
78rpm
42%
17mph
30 min Sundays with Love
Ally Love
Sunday 1/5/20 @ 4:47 PM
0kj
0rpm
25%
0mph

Workouts

30 min Whitney Houston Ride
Ally Love
206 kj
Wednesday 7/1/20
βœ… 325 kj
Saturday 7/11/20
20 min Country Ride
Ally Love
βœ… 107 kj
Tuesday 11/30/21
kj
Monday 11/29/21
30 min Sundays with Love
Ally Love
βœ… 223 kj
Sunday 10/18/20
kj
Sunday 10/18/20
30 min Prince Ride
Ally & Emma
βœ… 229 kj
Thursday 8/13/20
kj
Tuesday 8/18/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 215 kj
Monday 7/27/20
kj
Wednesday 7/15/20
45 min Power Zone Ride
Denis Morton
βœ… 267 kj
Tuesday 6/2/20
kj
Saturday 5/2/20
15 min Soul Music Ride
Ally Love
84 kj
Thursday 3/19/20
βœ… 109 kj
Thursday 3/26/20
20 min HIIT Ride
Ally Love
149 kj
Tuesday 1/7/20
βœ… 224 kj
Wednesday 5/13/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 197 kj
Sunday 3/15/20
kj
Sunday 3/15/20
30 min Sundays with Love
Ally Love
βœ… 208 kj
Sunday 1/5/20
0 kj
Sunday 1/5/20