Shake and Bake
Workouts
Sunday 9/13/20 @ 5:13 PM
✅
185kj
81rpm
40%
16mph
Wednesday 9/16/20 @ 4:37 PM
79kj
49rpm
37%
11mph
Tuesday 8/4/20 @ 1:0 PM
✅
186kj
81rpm
39%
16mph
Wednesday 8/5/20 @ 6:5 PM
138kj
57rpm
44%
14mph
Thursday 10/10/19 @ 12:48 AM
✅
196kj
88rpm
44%
20mph
Thursday 8/22/19 @ 12:3 AM
110kj
74rpm
40%
16mph
Friday 9/13/19 @ 11:58 PM
✅
176kj
86rpm
36%
16mph
Tuesday 8/20/19 @ 10:44 PM
121kj
73rpm
35%
14mph
Saturday 6/8/19 @ 9:52 PM
✅
172kj
68rpm
41%
15mph
Monday 8/19/19 @ 1:8 AM
130kj
43rpm
53%
13mph
Saturday 8/17/19 @ 12:31 AM
✅
126kj
68rpm
50%
18mph
Sunday 8/18/19 @ 1:13 AM
80kj
44rpm
56%
14mph
Wednesday 8/7/19 @ 12:6 AM
✅
204kj
82rpm
41%
17mph
Tuesday 8/13/19 @ 8:19 PM
132kj
58rpm
42%
14mph
Saturday 4/20/19 @ 1:18 AM
✅
182kj
71rpm
41%
16mph
Saturday 5/11/19 @ 4:27 PM
107kj
44rpm
48%
12mph
Wednesday 3/6/19 @ 1:2 AM
✅
156kj
88rpm
40%
18mph
Saturday 3/2/19 @ 3:52 PM
95kj
74rpm
37%
15mph
Tuesday 2/19/19 @ 12:32 AM
✅
283kj
79rpm
40%
16mph
Tuesday 2/19/19 @ 12:26 AM
193kj
57rpm
43%
14mph
Workouts
138
kj
Wednesday 8/5/20
121
kj
Tuesday 8/20/19
107
kj
Saturday 5/11/19