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Shake and Bake
azrunbikehike
AZβ€οΈπΊπΈππ₯
0
Beat alaskaamy
VS
alaskaamy
Keller, TX
13 π₯
Beat azrunbikehike
Workouts
Next Workouts
Saturday 8/29/20 @ 4:2 PM
377
kj
79
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/24/19 @ 3:10 PM
β
416
kj
81
rpm
41
%
17
mph
Friday 7/24/20 @ 1:10 PM
183
kj
84
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/27/20 @ 8:28 PM
β
217
kj
91
rpm
38
%
17
mph
Tuesday 7/14/20 @ 1:59 PM
384
kj
83
rpm
38
%
16
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Saturday 2/1/20 @ 3:54 PM
β
449
kj
80
rpm
42
%
17
mph
Friday 6/26/20 @ 4:43 PM
357
kj
89
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/27/20 @ 6:39 PM
β
472
kj
86
rpm
41
%
18
mph
Tuesday 6/16/20 @ 5:6 PM
177
kj
88
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 1/30/20 @ 3:39 PM
β
230
kj
86
rpm
40
%
18
mph
Saturday 9/7/19 @ 4:44 PM
365
kj
87
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/8/19 @ 6:55 PM
β
460
kj
83
rpm
42
%
18
mph
Saturday 4/20/19 @ 4:45 PM
421
kj
86
rpm
36
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/20/19 @ 8:24 PM
β
563
kj
78
rpm
43
%
18
mph
Friday 2/15/19 @ 2:7 AM
37
kj
82
rpm
30
%
13
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 4/6/18 @ 4:19 PM
β
51
kj
86
rpm
35
%
15
mph
Wednesday 2/6/19 @ 1:17 AM
184
kj
77
rpm
40
%
16
mph
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
Friday 2/1/19 @ 11:32 PM
β
201
kj
82
rpm
40
%
17
mph
Saturday 2/2/19 @ 1:13 AM
174
kj
88
rpm
35
%
16
mph
30 min Pop Ride
Christine D'Ercole
View Class
Share
Monday 1/28/19 @ 4:28 PM
β
212
kj
88
rpm
38
%
17
mph
Next Workouts
azrunbikehike
AZβ€οΈπΊπΈππ₯
0
Beat alaskaamy
VS
alaskaamy
Keller, TX
13 π₯
Beat azrunbikehike
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
377
kj
Saturday 8/29/20
β
416
kj
Sunday 11/24/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
183
kj
Friday 7/24/20
β
217
kj
Wednesday 5/27/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
384
kj
Tuesday 7/14/20
β
449
kj
Saturday 2/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
357
kj
Friday 6/26/20
β
472
kj
Saturday 6/27/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
177
kj
Tuesday 6/16/20
β
230
kj
Thursday 1/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
365
kj
Saturday 9/7/19
β
460
kj
Sunday 9/8/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
421
kj
Saturday 4/20/19
β
563
kj
Saturday 4/20/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
37
kj
Friday 2/15/19
β
51
kj
Friday 4/6/18
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
184
kj
Wednesday 2/6/19
β
201
kj
Friday 2/1/19
30 min Pop Ride
Christine D'Ercole
View Class
Share
174
kj
Saturday 2/2/19
β
212
kj
Monday 1/28/19
Next Workouts