Shake and Bake

Workouts

Sunday 3/28/21 @ 9:34 PM
113kj
80rpm
38%
16mph
20 min 80s Ride
Cody Rigsby
Thursday 3/25/21 @ 10:17 PM
βœ…
151kj
67rpm
47%
16mph
Friday 2/12/21 @ 7:31 PM
162kj
65rpm
42%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 2/2/21 @ 11:53 PM
βœ…
256kj
58rpm
55%
17mph
Tuesday 2/9/21 @ 1:31 PM
160kj
74rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Sunday 2/7/21 @ 10:12 PM
βœ…
247kj
69rpm
49%
18mph
Monday 7/27/20 @ 1:8 PM
215kj
80rpm
42%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:27 PM
βœ…
251kj
68rpm
50%
18mph
Tuesday 5/26/20 @ 8:30 PM
122kj
74rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Friday 6/5/20 @ 10:5 PM
βœ…
166kj
66rpm
51%
18mph
Sunday 5/10/20 @ 8:5 PM
115kj
79rpm
38%
16mph
20 min Pop Ride
Cody Rigsby
Friday 5/29/20 @ 11:40 PM
βœ…
178kj
74rpm
48%
19mph
Tuesday 5/12/20 @ 8:27 PM
178kj
77rpm
40%
16mph
30 min Feel Good Ride: Live From Home
Ally Love
Thursday 5/14/20 @ 9:31 PM
βœ…
230kj
71rpm
47%
17mph
Tuesday 3/24/20 @ 7:52 PM
252kj
76rpm
39%
16mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 3/19/20 @ 11:35 PM
βœ…
259kj
54rpm
46%
13mph
Sunday 2/2/20 @ 6:59 PM
186kj
73rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/22/20 @ 11:6 PM
βœ…
246kj
66rpm
51%
18mph
Sunday 1/19/20 @ 12:12 AM
221kj
79rpm
43%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:23 AM
βœ…
250kj
75rpm
47%
18mph

Workouts

20 min 80s Ride
Cody Rigsby
113 kj
Sunday 3/28/21
βœ… 151 kj
Thursday 3/25/21
30 min Intervals & Arms Ride
Cody Rigsby
162 kj
Friday 2/12/21
βœ… 256 kj
Tuesday 2/2/21
30 min Pop Ride
Cody Rigsby
160 kj
Tuesday 2/9/21
βœ… 247 kj
Sunday 2/7/21
30 min Britney Spears Ride
Cody Rigsby
215 kj
Monday 7/27/20
βœ… 251 kj
Wednesday 7/15/20
20 min Pop Ride
Cody Rigsby
122 kj
Tuesday 5/26/20
βœ… 166 kj
Friday 6/5/20
20 min Pop Ride
Cody Rigsby
115 kj
Sunday 5/10/20
βœ… 178 kj
Friday 5/29/20
30 min Feel Good Ride: Live From Home
Ally Love
178 kj
Tuesday 5/12/20
βœ… 230 kj
Thursday 5/14/20
45 min Intervals & Arms Ride
Cody Rigsby
252 kj
Tuesday 3/24/20
βœ… 259 kj
Thursday 3/19/20
30 min XOXO, Cody
Cody Rigsby
186 kj
Sunday 2/2/20
βœ… 246 kj
Wednesday 1/22/20
30 min Lady Gaga Ride
Cody Rigsby
221 kj
Sunday 1/19/20
βœ… 250 kj
Friday 1/17/20